subject: 10 possible reasons why you get caries [print this page] 10 possible reasons why you get caries 10 possible reasons why you get caries
Everyone has heard of caries and most people have had their share of problems with this dental disease. Caries is also known as tooth decay or dental cavity and is the most common dental problem of the whole population of our planet. All of us try to have bright and shiny teeth but having caries problems makes that very hard. Tooth decay affects people of all ages and can be a very painful problem. The way dental cavities damage your teeth is very simple. When you eat food, there are always leftover particles that stay between the teeth and become acid, which basically starts eating through your tooth until it reaches the very bone structure of your jaw if you don't stop it in time. During this process, you can normally feel a great amount of pain, which kind of reminds you constantly that you need to visit the dentist's office. In order to prevent caries, first you need to know the causes for it and so here are 10 of the most common reasons for getting caries
1. Poor oral hygiene. Simply put this is the most important problem for most dental diseases. It's very important to have a good oral hygiene if you want to stay clear from caries. This includes at least brushing your teeth and flossing after breakfast and before going to bed.
2. Eating too much candy and snacks. The sugar in candy and some of the ingredients from different types of snacks can highly increase the chance of getting tooth decay. This is caused by leftover pieces of food and sugar that remains in your mouth and destroys the enamel of the teeth. Some researches point that the frequency of eating sweet food also affects the chance for getting caries so you should try reducing the amount of times per day you eat sweet food.
3. Drinking carbonated beverages with high amounts of sugar. Similar to sweet food the sugar in drinks damages the enamel and weakens the defense of your teeth. This increases the risk of getting caries.
4. Bad dentist care. If you have dental fillings that haven't been placed correctly or are too rough you are more likely to develop caries. Having this in mind, don't be in a hurry to blame your dentist, because this may also be caused by corrosion of the filling over the years.
5. Old age. Elderly people have weakened teeth simply because they have used them more. This is the simple reason why they have a higher chance of getting caries.
6. Dry mouth. If your mouth does not have the necessary amount of saliva, you have less chance of removing the leftover food when you brush your teeth.
7. Smoking. Apart from being a great health problem for everyone, smoking can increase the chance of getting caries because of the nicotine and tar content in the cigarettes.
8. Plaque. When eating and drinking, the leftover particles form a layer that is called plaque formation and is one of the reasons for having teeth decay.
9. Not enough vitamins and minerals. Simply put, you don't have a healthy body, you can't have a healthy mouth so don't forget to eat fruits and vegetables.
10. Other dental diseases. Other dental problems like gingivitis can make it more likely for you to have caries.
These are some of the most common reasons why you can get caries and now that you know them, you can protect yourself from getting the disease that can stop anyone from smiling with a nice and warm smile.
To learn more about caries and see how it can be a serious problem problem, go here. To see what the best ways to keep your mouth caries-free are, follow this link.
