subject: Learn 5 Useful Post Traumatic Stress Disorder Treatments [print this page] Learn 5 Useful Post Traumatic Stress Disorder Treatments
Lots of times it is the soldier or cops who tend to be afflicted with post traumatic stress disorder because they witness bloodshed almost on a daily basis. Just about any of us can deal with post traumatic stress disorder if we experience some event that is shocking enough.
This disorder is definitely degrading to one's self-esteem and character.
For somebody who is dealing with post traumatic stress disorder, they will most likely be dealing with sadness, depression and anger most of the time. One's actions and line of thinking are also severely affected because PTSD makes you incapable to concentrate. It's not uncommon to be severly injured or even die from complications from post traumatic stress disorder.
Discover some post traumatic stress disorder treatment tips to consider below:
1. Trauma-focused cognitive behavioral therapy:
It's very important for the long term health of the patient to expose them to the very same psychological triggers that caused them the anxiety in the first place. This is extremely benefitial in that it allows the person with post traumatic stress disorder to be able to deal directly with the trigger points and the causes of PTSD in their own lives.
2. Eye Movement Desensitization and Reprocessing:
By using central nervous system cognition techniques like eye movement and tapping sounds, the patient is able to address the central element of PTSD. Most professionals in this industry will use what's called the freezing technique in relations to how the brain processes such things as stressors and bad memories related to emotions.
3. Family therapy:
People that implement their families into the healing process tend to do much better at overcoming post traumatic stress disorder. This is important because the patients relatives, friends, and other loved ones are also affected by the disorder. This type of healing modality will help those affected with post traumatic stress disorder by allowing them to get to much deeper parts of their existing relationships. That way, a better solution to minimize the harmful effects of PTSD will be figured out.
4. Medication:
Doctors often prescribe medications to PTSD patients to relieve the disorder's symptoms such as panic, anxiety and stress attacks. However, studies suggest that these medications do not really cure the actual disorder.
5. Avoiding non-prescribed drugs and alcohol:
It's important to note that non prescription drugs and alcohol will only make your symptoms worse and may even cause irreparable harm. Drugs can really change how your mind works causing you to over exaggerate situations leading to even more potential harm. Alcohol will cause the patient to forget certain memories but a larger much more dangerous problem is brewing if you continue to use alcohol to mask your symptoms. Avoiding alcohol and drugs completely when one has PTSD will definitely help the patient to achieve full recovery.
