subject: Premature Ejaculation Causes and Symptoms and Yoga Treatment for Premature Ejaculation [print this page] Premature Ejaculation Causes and Symptoms and Yoga Treatment for Premature Ejaculation
Premature Ejaculation (PE) can be a result of two or three things. It could be that you are suffering from some kind of medical problem, in which case you would have to get a medical examination to rule out or confirm this. It is essential for you to know that PE can actually be a certified medical aberration, and that there are some easy and fairly simple measures that can be taken to resolve this problem.
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Yoga for sexual health is often written off as the eccentricity of some quaint yogi, but is actually a lot more scientific. Studies have indicated that yoga does offer tremendous benefits for problems like infertility and the inability to conceive as well as with sexual performance problems. In the case of premature ejaculation yoga can help significantly as it addresses a number of the factors that could contribute to the problem.
It's been long believed that Premature ejaculation as a condition isn't so much about the human body itself as much as it is about the human mind. Where the mind is concerned, it needs to be in a state of positivity where any trace of negative mental energy has to be jettisoned. Premature Ejaculation Yoga, as an alternative therapy, works effectively to make that happen. The science of Yoga stems from a premise that all negativity and lack of self-control comes from a weak sub-conscious mind. Fear of failure, attachment, lack of self-control are all attributed to the power of sub-conscious mind; so are the positive attributes such as self-control, ability to remain calm, clarity of thought, etc.
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Thanks to our rapidly deteriorating lifestyles, stress levels are on the increase. As most of the time is being spent in stressful environs and with the responsibility that men shoulder having to do with earning money, running their homes and managing their families, theres little choice left for them to manage their mental states leading to an increasing incidence of anxiety, fear, a damaging inferiority complex and a total lack of self-control on themselves.
That self-control, as you could have guessed, is one the major factors contributing to premature ejaculation for men. Conditions such as premature ejaculation can also be addressed through simple yoga techniques like "Prayahara" involving ways to disassociate yourself from any sort of sensory awareness from your surroundings that could otherwise swallow you in your entirety.
In a very effective way, Pratyahara prevents any sort of negative thought to enter your sub-conscious mind thereby keeping you at peace while allowing you to rule your own mind to an extent. Imagine how this applies to conditions such as premature ejaculation where the body seems to race ahead and climax even without involving the state of your mind completely.
By practicing yoga techniques such as Pratyahara, you can bust your stress levels, improve your concentration, jettison negativity and practice massive self-control that will teach you to control your mind in all situations in your daily life. Using these techniques, you could help yourself to stay calm and help yourself last longer in bed.
