subject: Learn Essential Ways To Stop Head Sweating [print this page] Learn Essential Ways To Stop Head Sweating
Properly functioning sweat glands are essential to good health and regulating the temperature of the human body. One's body is entirely covered by millions of glands and in most cases they function well by releasing perspiration to cool the surface of the skin. Every now and then this system fails and three percent of the world's population suffer from a disproportionate amount of head sweating of a primary of secondary type occurs. Ninety-five percent of suffers of head sweating (hyperhidrosis) fall into the Primary category. For people in this group there is the hope of being able to alleviate or in some cases curing this ailment by the use of herbal homeopathic medicines. Reputable practitioners in the herbal remedy field have the knowledge to advise a person on what to take to improve one's condition and cure the fundamental causes. The cause of secondary hyperhidrosis, that affects five percent of people with over active sweat glands, is of a more serious nature. It's root being related to a medical problem that only a doctor can treat. This condition which is difficult to deal with and impossible to hide, causes severe discomfort, loss of confidence and mortification to the individual. Not only is one's physical appearance marred by dripping hair, continuous face swabbing, that plays havoc with makeup, itchy scalp, but the accompanying perspiration smells can be a source of embarrassment. There are numerous helpful tips that one may try to reduce this self-esteem destroying condition. Wearing loose fitting clothes made from natural fibers such as cotton and linen and avoiding man-made synthetic fabrics may help. Walking barefoot or wearing open shoes may assist in cooling one's entire body as well. It has been suggested that a healthy diet and using a natural ingredient shampoos and not washing hair too often may also alleviate the problem to some degree. Stimulants and very spicy foods have been known to cause body heating and excessive sweating. People experiencing this problem are encouraged to make a conscious effort to control and manage stress, anxiety levels and emotional reactions, such as anger, that may precipitate an excessive sweating episode. Most cases of head sweating are a chronic predicament caused by overactive sympathetic nervous system and there is no specific cause that brings it on. One needs to be aware of which category of head sweating one has and then one can actively pursue a remedy to relieve the condition.
