subject: Group Dance Lessons [print this page] Group Dance Lessons Group Dance Lessons
Signing up for group dance lessons comes with a multitude of benefits. One good thing about group dance lessons is that they are beneficial and fun regardless of age. There are dancing lessons for children as young as two and there are dancing lessons for individuals in their senior years. No matter what the age, everyone can benefit from dance.
Not only is dance an art form, it is also a form of exercise. Dance improves balance, agility, posture and builds muscle strength. During the warm-up session, the dance instructor leads the students in a variety of stretches. Afterwards students get a good cardio workout through the actual dance instruction. Other physical benefits include body awareness. This body awareness can help a person who feels clumsy, because they will then understand how the body moves. As the muscles build and students gain greater control over their bodies, their poise will improve dramatically.
There are other benefits that are mental versus physical. The first of these would be self-discipline. While dancing lessons are fun, it takes a lot of time, hard work and effort to get it right. Dance steps and techniques are repeated over and over until the student has the method down. This requires a lot of focus and discipline. Even with the dance instructor showing the student how to perform steps, it is still up to the student to master the step or technique. For younger students, this is a great way to learn patience.
Children probably benefit the most from group dance lessons. At a young age, they develop skills that will help their confidence. They will be more comfortable when it comes to social settings. Issues such as anxiety, anxiousness or shyness are less likely to occur. And at even a younger age, dance and music can help with the development of math and language skills. Dancing lessons were also a good way to spark and nurture a child's natural creativity. This creativity can aid a young child through self-expression and problem-solving skills.
When it comes to dancing lessons there are two types - group dance lessons and private dance lessons. While there are some benefits in getting private instruction, there are even greater benefits to taking a group class. The first being the cost, as it is more affordable because of the group setting versus private time with an instructor. People are also able to make new friends due to meeting individuals who share the same interest. If the class is centered on a dance style that requires a partner such as Salsa, Tango, or Swing the person is able to practice with different partners. This helps to improve the skills by practicing follow and lead. And finally, each dance studio will offer multiple group dance lessons throughout the week; this within itself makes scheduling easier.
