subject: How to Stop Frequent Urinary Tract Infections in Women - UTI Home Remedies [print this page] How to Stop Frequent Urinary Tract Infections in Women - UTI Home Remedies
Are you one of those women who deals with a urinary tract infection all of the time? Are you constantly getting frequent infections and you don't know how to stop it? You need some help.
Recurring urinary tract infections are big problem in women and you know this firsthand. They are very painful and once you get rid of one infection, the last thing you want is for the infection to flare up again. This never-ending cycle is killing you inside and you just want some relief. You want to learn how to stop frequent urinary tract infections in women.
In order to stop recurring infections, you need to figure out what is causing them in the first place. If you frequently hold in your urine and you don't use the washroom as often as you should in a day, this is a cycle that you need to break. Your urine is filled with bacteria that need to be expelled from your body and when you have to go, you need to go. Your body is telling you that it is time to expel this urine and to keep your body healthy. Allowing the urine to stay in your body for a prolonged period of time is a bad idea. It festers inside of you and causes an infection.
Another way to stop frequent urinary tract infections is to use the washroom before and after sex. This is a very important step that a lot of women miss. Urine is sterile and therefore, it cleans your body naturally, protecting it from getting any infection inside of you. If your partner has some bacteria on his body and he enters you, the urine washes it away after you have sex. Avoiding this simple step can cause an infection in your body.
There are also changes to your diet that you can make that will greatly reduce your chances of getting an infection. Drinking lots of liquids each and every day helps to flush out your body in a very natural way. As well, drinking lemon water is a proven way to rid your body of impurities and to keep you very healthy. Drinking lemon water every day can keep your body in good shape and it will be harder for you to get another urinary tract infection.
A urinary tract infection is very painful infection that you shouldn't have to deal with on a regular basis. Now is the time that you did something to protect yourself from getting a UTI ever again.
