subject: How to Start Labor – Natural Induction Techniques to Help You to Induce Your Labor on Your Own at Home [print this page] How to Start Labor Natural Induction Techniques to Help You to Induce Your Labor on Your Own at Home
There is nothing more frustrating than being near the end of your pregnancy and experiencing no new changes or anything. You don't feel your body approaching labor at all and you don't know what to do. The strain of carrying around a full term child is starting to affect you both mentally and physically. You are miserable and all you want is relief.
A lot of women will undergo medical induction as a means to an end. Although this is a relatively safe process, you don't trust it. You would much rather go through this experience only using natural techniques so you can have faith in that both you and the baby are going to be okay. It's time that you found out how you can make that happen.
You want to know how to start your own labor. You are done feeling this weight and you want to move on to the next step and that is to hold your new bundle of joy in your arms. You want to learn some natural induction techniques that will help you to feel comfortable during this time and that will help you to start your labor on your own.
There are many natural ways to induce your own labor and here are just a few of them:
Take a drive on a bumpy road. Even though this is an old wives tale, it works. Sitting in the passenger seat while your spouse drives you down on a bumpy, country road can help to break your water and get the process moving. If you are at your wits end, this might be an option for you.
Have sex. Even though you are in no mood for love making, it is worth a shot to induce your labor. Having sex puts your mind in a different place and helps to distress your body. As well, when you climax, your cervix dilates and this can also help you with inducing labor.
Eat spicy foods. If your stomach can handle it, eating spicy foods can really work to induce your labor in a safe and natural way. The reason why this works is because it speeds up the processes and the systems in your body. You know that when you eat something spicy, you can feel your heart racing, your mouth watering and your eyes bulging. Think about how this can speed up your labor and force your body to go into it.
By using these natural induction techniques, you can induce your labor and you can make your pregnancy a thing of the past so you can enjoy the next step of bringing life into this world.
