subject: What Causes Anxiety? Learn 4 Relatively Undiscovered Triggers Today! [print this page] What Causes Anxiety? Learn 4 Relatively Undiscovered Triggers Today!
Aren't we all eager to know what causes anxiety? I bet your one of those people who cannot stand having to think about, obsess over and stress over the serious issues going on in their lives.
I realize this isn't something you want to deal with but if you want to eliminate anxiety in your life you should learn what actually causes it.
Here are the most common causes of panic and anxiety in people today:
1. Money:
Nothing can cause so much more panic, stress and anxiety among people than money. Think about how difficult it is to bounce checks, not have enough money for food and live paycheck to paycheck. What do you do if you wife gets sick and needs medical help? What happens if they get hit while riding a bike or skateboard and get seriously injured? Trying to figure out who's going to pay for this is very stressful, heck even thinking about it is. One more cause of anxiety could be if you're trying to keep a business going all the while knowing that you're pouring money into a sinking ship.
2. Health:
Our health is our wealth, we all know that. For somebody dealing with a major health issue, this can cause so much stress and anxiety inside a person. A health-related problem is also what causes anxiety especially among parents. Nothing can disturb their composure levels more than seeing their children bedridden due to a severe sickness or infection.
3. Education:
The pressure to always get high marks and good grades is sometimes a big cause in anxiety attacks among students. The huge amount of pressure we put onto kids can have a huge effect on them emotionally and that alone can cause life long struggles with anxiey attacks. This isn't even getting into the fact that the cost of a college degree has been rising exponentially over the years.
4. Relationships:
Whether it's a relationship with your family, your friends or your significant other, relating with other people is what causes anxiety on some people. Discord among family members can bring pain. Quarrels among lovers can bring depression. The simplest spat between friends can also cause stress and worry.
Simply being aware as to what causes anxiety attacks, can give us powerful tools to then use when and if anxiety attacks strike back. In the event that you may be suffering from anxiety attacks on a more frequent basis, then we strongly suggest a reputable treatment program.
In the event that you found this article interesting, please don't hesitate to visit the links below or inside this article to find out even more helpful information to help you overcome your anxiety.
