subject: Lose 10 Pounds In A Week Eating Soup [print this page] Lose 10 Pounds In A Week Eating Soup Lose 10 Pounds In A Week Eating Soup
Is it possible to lose 10 pounds in a week without the pain and suffering of basically starving yourself? It is possible using a plan that is by no means a new one, but a diet plan based on a cabbage soup recipe but more than that for sure. The plan works for reasons that have nothing to do with cabbage or soup for that matter. Here's how it goes and why it may be worth a closer look... It really is simple to lose weight fast eating this way. Now remember that fast weight loss is not sustainable. Please combine any fast weight loss plan with a long-term lifestyle change so you can keep the weight off. But it's a plus to drop some weight fast to see some fast progress. What you do is eat just certain foods every day for the seven days. Every day includes only certain foods and just those choices. All the foods are regular ones. There is nothing special to buy and no exotic ingredients are required. Remember this is only a way to eat for just a week. It's simple to follow since you know what you'll eat each of the seven days. There's nothing on the plan that's weird or expensive and it's mostly normal foods. The plan is sensible because you can eat plenty of food so you need not endure starvation feelings. Starving yourself is never healthy. A basic part of the plan is eating soup to keep you full. Now the cabbage soup isn't a mysterious ingredient. In fact the cabbage soup recipe really does not matter that much and you can use what you like. You can even make up your own if you want. The soup includes cabbage, but that's not magic either. It's just that cabbage soup is filling and low in calories so you can stay full and satisfied without taking in a lot of fats or calories. Again, this plan costs just about nothing. Since the foods are likely things you already use, there may be little you need. Certainly one trip to the grocery will be enough to stock up for the week and avoid multiple trips. You really need no expensive books or guides and no supplements or special items of any sort. The plan can be found for free and the food costs no more than what you probably usually spend. It's simple and inexpensive to follow... It's possible to lose 10 pounds in a week with a free plan. I've done it and I know it works. The real trick is to combine this fast weight loss with a long-term plan to keep the weight off for good. That's the tough part. This part though is a start and one that can and will produce weight loss if followed.
