subject: Make Putting Practice Less Painful [print this page] Make Putting Practice Less Painful Make Putting Practice Less Painful
All of us know that becoming a great putter takes a tremendous amount of time to do some golf practice. You need to practice to develop feel and touch, but the long hours standing in a bent-over position on the practice green can wreak havoc on your back, hips and neck. So what could you do to prevent injury and help you hang out on the putting green longer? The following golf tips offer three exercises to do before, during and after a practice putting session.
If you are a beginner at golf, you are probably facing a hard time getting the right contact with the ball. Even hitting the ball with the driver seems tough.
You're probably not holding the TaylorMade Burner 2.0 Irons properly or you have not chosen the appropriate golf driver for a start. Gone are days of the persimmon driver that used to take the ball only to 250 yards. With the latest innovation in sports, the market is filled up with the hot and best golf driver which are used to hit drives more than 300 yards with easy strokes. Even for the people who play golf only on the weekends, they also want to hit the highest yards without appropriate practice. That's why the new and improved golf drivers -Ping K15 Driver sell so well.
It is common knowledge that golfers should warm up and stretch before playing and practicing the long game. You also know that it is just as important to warm up and stretch before practicing putting. This exercise will warm up your back, hips, knees, shoulders and ankles and it will prepare your body for the awkward position you are about to assume. At first, you should buy good golf clubs at first.
First Step
Stand with your feet shoulder-width apart, holding your putter with both hands above your head.
Second Step
Slowly squat down until your thighs are parallel to the ground, keeping the putter above your head and your heels planted firmly on the ground. Hold for a moment and then slowly stand up.
Third Step
Repeat overhead deep squat 6 to 8 times.
It is important to take frequent breaks while you are practicing your putting, to prevent injuries or soreness in your back, legs and neck.
Performing self-massage can help keep muscles relaxed, improve range of motion and even help release endorphins into the body. Performing self-massage while you practice your putting will help you stay loose and keep you on the putting green longer. So, just do it!
