subject: Helpful Options for Gout Home Remedies [print this page] Helpful Options for Gout Home Remedies Helpful Options for Gout Home Remedies
It is a kind of arthritis that causes swelling and inflammation in the feet, hands, knees, elbows, and wrists. The most common symptoms of gout are observable at night, and are painful in nature. If you have gout, there may be medications your doctor can prescribe to you but take note that many medications have side effects. So, if you are looking for a safer alternative that works just as well as drug treatments, you should try a gout home remedy. Below are five options you can try.
1. Lemon Concoction
To make a lemon concoction, all you have to do is to slice a lemon into two, squeeze the contents and then pour into a glass of water. Because lemon is high in Vitamin C, drinking this concoction thrice daily can help to dissolve the gouty deposits in the bones and joints.
2. Water Therapy
It is always recommended to take 8 glasses of water everyday. This not only keeps the body hydrated, but also helps prevent kidney stones and reduce the likelihood of gout attacks as water can flush out toxins and other substances out of the body.
3. Mustard and Wheat Powder Mix
Mix mustard powder with an equal amount of wheat powder; whole wheat is preferred. Add a very small amount of water to make it into a paste and then apply this over the areas affected with gout for relief of pain.
4. Apple Cider and Honey Syrup
Organic apple cider vinegar has so many healing properties, and it also has the capacity to cure gout. Simply take two teaspoons of this liquid then add two teaspoons of honey, and drink it daily for gout cure and prevention.
5. Fruit Remedy
Fruits also have powerful effects in eliminating gout and its symptoms. Banana, for example, is high in phosphorous, which helps breakdown uric acid deposits and flush them out of the body. Eating 4 bananas daily has been known to aid in treating gout, along with eating cherries and strawberries on a regular basis.
Aside from these remedies, a person with gout should engage in regular physical exercises because keeping the body mobile and active can reduce the occurrence of gout. In the end, a healthy and active lifestyle is your best means to combat gout.
Always talk to a doctor before starting a cure.
Make sure to consult a doctor before using a home remedy. If you want to read more articles on home remedies for common ailments, you should visitHome Remedies for Sinus Infections or for that matterAnxiety Home Remedies on Oohoi.com
