subject: Slow down your orgasm and get more stamina [print this page] Slow down your orgasm and get more stamina
You can use masturbation and free porn movies to practice delaying your release point, when you doing it and you feel that you are about to come, slow down, or let go all together.
Don't allow yourself to come. During sex you can do the same, this will make you last longer. Very few men have the ability to control their release, in those who have, gain it by the above method.
Most men will tend to come quickly, this is natural. And you can only improve this by actually seeing what is making you come quickly. During sex, your most powerful control is with your brain, and with it you can controls when you reach an orgasm.
Many men allow negative, self-defeating thoughts to flood their mind when they make love. For instance, they fear they will ejaculate too soon and this might be because the actors in the free porn movies last a lot longer; they worry their partners will be disappointed with quick-fire sex, etc.
Ironically such thoughts tend to have a self-fulfilling prophecy. They make premature ejaculation become a real problem. Don't have negative thought like I am coming quickly, or I am no good, but think positive, and try and delay the coming with your brain.
Give yourself a goal to last longer and secretly keep time and try and get it up to ten minutes. Still some times an early ejaculation will occur, but over a period of time they will be further apart. So these are the basic points to slow down your orgasm and get more stamina.
Men who are successful at correcting this problem, especially the ones who were very motivated and work hard to fix this issue, all have one thing in common, they have studied and practiced positive thinking.
They had faith that they could change their situation by tackling their problem one step at a time. The secret to success of overcoming premature ejaculation is to stop having negative thoughts from your mind completely and have a positive thinking.
It may take some practice, but whenever you begin to have negative thoughts about your own sexual stamina, stop yourself, and think about what you want, that is lasting a long time and seeing her with gratified expressions from giving her satisfying orgasms.
You have to study biology, to learn that the muscle between your anus and penis are the ones that control basic fluids like sperm. Just like your body and arm muscles, this muscle can be trained if done correctly. Another reason, a lot of men lose control over their ejaculate is because they do the same sexual positions. If you don't have any imagination watch free porn movies. When you keep changing sexual positions, the chances of ejaculation are less. But when you maintain only one position, you will be aroused faster and will ejaculate too soon.
Even if your first sex act is a short one, try and have a longer foreplay to have a better arousal and this way you will be able to prolong things the second time around. And then, on to the next performance. So try all this to slow down your orgasm and get more stamina.
