subject: What Causes Bad Breath and tips [print this page] What Causes Bad Breath and tips What Causes Bad Breath and tips
Bad breath refers to a dental problem in which foul smell comes out of the mouth of an individual. Bad breath is also known as the medical condition of Halitosis. People who do not have this problem may think that this is not a big problem but the people who suffer from this problem are troubled a lot by it. Bad breath lower down the confidence of the people and they feel it difficult to mix up with other people. Here are the main causes behind bad breath.
First, improper brushing or irregular brushing is one of the main causes of bad breath. If a person does not brush his teeth on regular basis then food particles will stay stuck in his mouth. With time, these food particles will rot and foul smell will start coming out of them. Therefore, brushing teeth regularly is very important for getting rid of bad breath.
Second, there are some food items which have strong smell. People should avoid eating food items like garlic, fish, cheese, exotic spices etc.; in order to get rid of bad breath. These foods are known for their strong smell. Eating these foods give birth to foul smell in the mouth.
Third, people whose mouths are dry also face the problem of bad breath. A dry mouth is a major cause of bad breath. People who have dry mouth should drink water, chew bubble gums and breathe through nose. Saliva production is important for draining off food particles present in the mouth.
Fourth, people who have a habit of smoking or chewing tobacco products are more likely to suffer from the problem of bad breath. Tobacco has such a strong smell that anyone can smell it from the mouth of a person who has consumed it. Therefore, people should avoid smoking and consuming any tobacco product for getting rid of bad breath. Tobacco products are injurious to the health and they lead to different types of cancer.
Fifth, there are different medical conditions which give birth to the problem of bad breath. Medical conditions like throat infection, periodontal diseases, diabetes, chronic sinusitis etc. may give birth to bad breath.
Sixth, people who have dentures or any other dental appliance in their mouth may also suffer from bad breath. This is because food particles do not get cleaned from dentures and dental appliances properly.
