subject: Premature Skin Aging – How To Prevent This From Happening [print this page] Premature Skin Aging How To Prevent This From Happening
Is your skin looking dull and lifeless all of a sudden? Have you been exposed to a myriad of damaging external elements these days? You could be in danger of premature skin aging.
This is characterized by the rapid aging process that is taking place in the integumentary system. Blame this rapid aging cycle on the chronic exposure of the dermis to damaging UV rays, cigarette smoke, pollution, stress and even chemicals in the air.
If you don't like to see wrinkles, age spots, fine lines and crepey skin in the near future, you should learn how to prevent premature skin aging. Here are some useful tips:
1. At the end of the day, make sure that you cleanse your skin deeply.
Working people are usually exposed to the most harrowing external elements such as pollution and stress. If you have a lot of officemates that smoke cigarettes, you could be exposed to the chemicals in the cigarettes. Those chemicals can cling on their body.
Dirt, grime and toxins can penetrate deep in your skin. They can eventually weaken the functions of your skin and make you more susceptible to the aging process.
One of the best and the mildest ways of cleansing your skin is through the help of cleansing oils. Try mixing castor oil and safflower oil. Castor oil can unseat dirt and grime and can push them to the surface of the skin. Safflower oil helps repair damaged skin tissues.
2. Make your skin more resistant to damages with the help of a balanced diet.
The processes of the integumentary system have to be up to par. Make sure you have a daily supply of fresh fruits, seafood, lean meat, dairy products, vegetables, nuts and berries for they are rich in the nutrients needed by the dermis for production of collagen and elastin.
3. Get lots of sleep.
It is only during sleep that our skin undergoes a regenerative process that can heal damaged skin tissues and replace old and dying cells. If you are not getting enough sleep, you might compromise the regenerative functions of your dermis.
4. Use an appropriate moisturizing cream.
It has to contain anti aging ingredients that can boost collagen production and bring back the youthful structure of your skin. Look for CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK is an ingredient that has been extracted from the wool of sheep. This contains a hefty amount of keratin. This is the protein needed to promote a healthier production of collagen.
Phytessence Wakame is the sea kelp necessary in preventing hyaluronic acid loss. This acid is what you need to keep collagen fibers properly lubricated.
Nano Lipobelle HEQ10 is the antioxidant with the ability to fight the harmful effects of free radicals. It is made up of smaller molecules so it can penetrate deeper into the skin.
And now I would like to invite you to visit http://www.goodhealthyskin.com to find out which are the anti aging products you should use in order to achieve clearer and radiant looking skin.
