subject: Wii Fit's Rhythm Boxing is My New Cardio Workout [print this page] Wii Fit's Rhythm Boxing is My New Cardio Workout
One of those classes was cardio kick boxing and I grew to really enjoy it because it helped to make exercise fun and challenging and also interactive. It was much more enjoyable to me than riding a stationary bike or running on a treadmill and that great thing is it was also much more effective. I definitely got a much better workout during my cardio class then I did on the boring cardio exercise machines.
But then I moved away from NYC to live "out in the country" and out here they don't have any high priced gyms or any cardio kickboxing classes to go to. Because of that I started looking around for an alternative. While looking around for this alternative I kept hearing about how much fun (and how effective) the Wii Fit game is and then someone told me about how it had "rhythm boxing" as one of it's aerobic exercises. It was then that I started getting really interested.
I looked around for a Wii Fit game but couldn't find one anywhere. I realized I could only find it online and so I bought it on the internet. Soon I was doing the rhythm boxing myself and sure enough it was just as cool as everyone said it was. I actually find it even more fun than my old class because it keeps track of how well I do and that fits in with my competitive nature. It's fun to try and beat your own score. It's also a really great workout. I've been noticing the pounds coming off since I got it.
On top of all of that, the Wii Fit game is a lot cheaper than my old gym membership. Think about it. With this game I can use it endlessly all I want forever. With the gym membership I had to keep paying every month. That adds up pretty fast. I think I ended up spending more than $1000 a year just on my gym membership. So yes, I'm very pleased with my new cardio workout: Wii Fit's rhythm boxing. If you don't have a gym near you or you don't like having to travel to the gym to get a good workout then I definitly recommend checking it out. Like I said, I think it's even better than a class. And it's also not nearly as expensive.
You will probably not be able to purchase a Wii Fit game at a local store because of it's huge popularity (and it's hugely popular for a good reason.) Instead you should purchase Wii Fit online. CLICK HERE to learn where you can buy it right now on the internet (24/7.)
You will have the best fitness results if you not only exercise but if you also follow an effective diet. The recommended diet is The Day Off Diet which is extremely effective at burning fat due to the fact that it boosts your metabolism and it's also very easy to follow because there's no calorie counting and no food journal keeping. The diet is based on two major concepts.
The first major concept is taking a "day off" on a regular basis (once a week) which helps to make the diet easy to follow and also boosts the metabolism with a "calorie spike." The second major concept is "green light foods." These are foods which you can eat as much of as you want. Eat them until you are satisfied.
