subject: Get Your Baby to Sleep Through the Night [print this page] Get Your Baby to Sleep Through the Night Get Your Baby to Sleep Through the Night
"I want to know how to get my baby to sleep all night!" If you find your asking yourself this question over and over again, every time you've been woken up to the sound of your baby crying over the past few weeks then your in the right place. I'm going to tell you how you can get your baby to sleep, so you can finally get some sleep and function like a human being again.
Once you start following a schedule for sleep then it may diminish the chances of sleepless nights. Feed your baby as much as possible in the daytime because during daytime it will be easier for the child to digest the food because of the activities he or she is involved in.
There are many conflicting ideas on how to get baby to sleep through the night, some recommend babies should be sleeping through by six weeks of age, some recommend having your child sleep with you until he's preteen, how do you know what the solution is? One thing that is critical is you must help your baby have healthy baby sleep habits. You start this by having a consistent nightly routine.
Letting a child sleep at different times of the day may be the reason why your baby is waking up during the night. What you need to do is create a routine! That's right, create a nice simple routine that you will stick to and soon enough your baby will follow.
Its always important to remember that babies don't cry and stay awake to annoy their parents, generally its due to a reason. This is not to say coping is easy, so finding support in whatever way will benefit and assist you, your baby and family is the key.
Remember that your baby doesn't know how to settle herself back to sleep. For new babies try a sleep settling technique called hands-on settling. This involves you offering comfort while the baby remains in their bed.
Make sure you are not anxious about the baby getting to sleep. Make sure you are completely relaxed about where you are going to put her down for sleep. Show your baby through your body language that their bed is a comfy and cozy place to be. They will pick up on any anxiety you feel so if you are tense wondering if they will ever go down they will be feeding of this energy.
For example, a baby will sleep from 7 p.m. at night until 7 a.m. in the morning. During the day when he or she is already awake, only one or two naps may be required and those naps may only be around an hour for each nap. So putting the baby to sleep in crib at daytime should be given full attention since as parents, you would want to check out your baby's sleeping patterns for he or she might require more or less than what he or she actually needs.
Above all, be patient and try to keep your proper perspective. Perseverance will help you solve your baby sleep problems and soon you will not have to wonder anymore how to get your baby to sleep through the night.
