subject: How to Stop Hair Loss and Regrow New Hair [print this page] How to Stop Hair Loss and Regrow New Hair
You might start noticing losing more and more hair strands each day, it should alarm you because early action for its prevention would be of great help in addressing the problem. There are a number of drugs that claim to stop and even regrow falling hair. However, they may only achieve mild results. Some have adverse side effects. Still others can be dangerous especially for pregnant women. People who prefer not to use synthetic drugs can make use of home remedies which are deemed safer than pharmaceutical formulations.
1. A healthy body will maintain a healthy hair. Proper nourishment is needed by the hair roots to supply nutrients all throughout the hair stands. Take food supplements to maintain the vitamin and nutrient levels in the body. Eat foods which are high in protein such as chicken meat, pork, beans, etc. Do not make actions that will cause your body to suffer from malnutrition by eating too much junk food, unhealthy foods, soda and a lot more.
2. Saw palmetto extract is very effective in lowering DHT, a known cause of male pattern baldness. Saw palmetto is effective but it should be avoided by women taking oral contraceptives.
3. A shampoo for itchy scalp is recommended to slow or regulate oil. Zinc is known to help slow and temper oil secretion and help cleanse oily scalp. Combined with botanical extracts that are less irritating to the scalp, you can deep clean dirt and product residue accumulation while increasing blood flow, circulation and nutrient delivery to the follicle root and cuticle.
4. Hair style can be a triggering factor for balding or hair loss. Do not put anything that contains harmful chemicals to your hair. If you noticed that there is an evident hair fall already in your hair, stop applying hot oil and hair dyes already. There are sensitive hairs that cannot last being applied by any chemicals. Bleach contains a very potent chemical that can damage your hair.
5. Alleviate stress from your life. Certain types of hair loss can be caused by an excess of anxiety from everyday occurrences such as work or from a severe emotional or physical shock to your system. Determine the cause of your stress and make efforts to remove it from your life if possible. Schedule time every day to pursue activities that are relaxing and enjoyable to you. Once the stressful situation has resolved, hair growth will generally resume as normal within several months.
6. Aloe vera is a natural remedy for falling hair. Aloe vera gel can be mixed with a small amount of coconut milk and wheat germ oil and used in place of commercial shampoo. You can also massage the leaf gel directly onto the scalp.
