subject: Know Your Foot Type And Get Suitable Shoes For Athlete [print this page] Know Your Foot Type And Get Suitable Shoes For Athlete
Manufacturers of sports equipment have designed suitable shoes for athelete. This is due to the fact that more than twenty five percent of athletes have problems with their shoes. The good news is that it is now possible to choose from a wide range. In the market you can choose from cushioned, lightweight training, trail or motion control foot wear.
Factors that influence your choices ought to go beyond comfort and style. The kind of feet you have should primarily be the deciding issue. This is because there are different types of feet. In this case the sizes will not be considered but their structure. Foot wear should be replaced regularly where possible.
Road shock is a condition used to describe the impact of an athletes weight on the feet as they run. As much as it cannot be avoided, it has a greater impact on supinators. It is a serious thing that has threatened to end many careers. People with this kind of feet are advised to procure well cushioned foot wear to minimize this impact.
Flat feet generally have no arch and the print is clearly seen. It is relatively easy to identify the high arches due to the clear arch between the heel and the front part of the foot. The neutral foot type is a kind of mix between the high arch and flat types. It is neither flat nor high arched. It has a small curve that turns inward. Overpronators tend to roll inwards from the heel. Supinators are its opposite and tend to roll outwards from the heel.
Pronators usually tend to have challenges with stability. As a result they need more stable shoes. People with this type of feet are prone to falling a lot. Foot wear that offers support to the ankle is highly recommended for them. Naturally weight is an issue when it comes shopping for a good pair.
Pronators often need more stable foot wear. This will help to stabilize the feet and prevent injury of the ankles due to unexpected inward movements. It is common for athletes with overpronating feet to fall. In more serious cases to sprain their feet or injure their ankles.
For athletes who love fashion and trendy shoes often wish to have neutral feet. These have many advantages. Due to their hybrid nature individuals with this type of feet can choose from a wide variety of shoes. The foot wear we have range from stability ones that offer great support to simple basic trainers.
The neutral foot type has many advantages. Individuals with this type can choose from a wider variety. Most of the time you will spot them in trendy shoes. We have different types of wear that vary in many ways. It is important to remember that your needs should inform the type of gear you choose to use. Some of the varieties we have are stability shoes that are very stable and offer good support.
Depending on the foot type an athlete can choose from cushioned, lightweight training, trail, or motion control shoes. These work in different ways and are suitable for unique conditions. If you are unsure, it is important to visit a professional store with trained attendants who can be of service.
