subject: The Best Recumbent Exercise Bike -- Choosing One That Works [print this page] The Best Recumbent Exercise Bike -- Choosing One That Works
The best recumbent exercise bike for you may depend partly on how much you are prepared to spend as well as on how you want to use the machine. You certainly can get a valuable bike for not much capital if you know what to inspect for and how to discern the best values. The cost for a quality bike may not be a budget breaker. Budgets matter since some stationary bikes cost more than you might be prepared to pay. Following are 5 tips for getting a bike that will help with reaching fitness and weight loss goals. Recumbent bikes let you ride in comfort. Comfortable rides more likely get done more often and after all the frequency and intensity of workouts is key to results. Comfortable bikes feature quality seats and comfortable seating positions too. The riding position makes it so most people ride in comfort. Since entry and exit is simple and the ride is reclined, most riders use the machines with minimum pain and trouble. That makes for more fitness if the bike gets used more. One factor to consider when comparing bikes is the general construction of the bike. See, you need a bike with some mass to keep it in place with no rocking and rolling while you ride. Lighter built bikes often move around under pressure which certainly does not encourage hard riding, the kind that produces results. Moving and rocking bikes do not confidence inspire. Plus lighter bikes often lack the rigid build to make it so they last after hard use. Cheap bikes often self-destruct in a shorter time that you might imagine. Great workouts don't necessarily mean long times of riding. Often many riders have limited time for workouts and often that means not much gets done. A real plus to bikes is that the major muscle groups get used and used fast. See, working out on a bike targets the legs, both upper and lower, as well as the muscles of the hips. Those being the larger muscles and also the areas where problems often lie, bike workouts get at the areas often of most concern and do it in an efficient manner. That means you get maximum results in minimum time spent. Most bikes now use a magnetic, electronic drive. Resistance is generated by pedaling. That's a desirable feature. Is the load system quiet? Read reviews to quickly find out about that. Coupled with that quiet drive you get more electronics. That's nearly a must because it provides control of the resistance. Why does that matter? That's how you get simulated rides. With ride simulations the bike feels almost like a real world ride is going on. That's another fine way to make riding fun and eliminate boring rides. Most exercise bikes now include computers for riding simulation. More computer power usually comes as the bike price climbs. That often means more built-in workout routines and more resistance settings too. The price range for recumbent stationary bikes is quite large. Pay too little and you may as well throw the money away. A very cheap bike may have many of the features of a quality bike, but may be so poorly constructed that it is impossible to use. On the other hand, many medium price machines, like the Schwinn 240 Recumbent exercise bike, are very reasonably priced but very high in quality. A very expensive bike will be smooth operating, built to last and will have many built in workout routines and other features. But best values are likely in the medium price and feature range. Long-term success with exercise bikes comes with frequent use. Some other company may offer the best recumbent stationary bike, especially in the higher end price range. The Schwinn stationary bikes offer a good combination of durability plus features and price.
