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subject: Psychological Problems Caused By Delayed Ejaculation [print this page]


Psychological Problems Caused By Delayed Ejaculation

In most cases, psychological issues will cause ejaculation difficulties; the mind will block the physical feelings and stops orgasms. Your body might be telling you it is time to climax, there is the erection to confirm this, yet your head might be telling you another thing. Some of the possible psychological causes include:

Being a perfectionist, sexual intercourse is actually a performance so you want to make everything perfect for your spouse or partner, therefore all the fun will be gone from the activity.

You are frightened to lose control, which might be a personality trait in other areas of your life and not only when making love.

Deep-down, you think that sex is completely wrong. Guild or shame about sexual activity because of damaging childhood information or even a sexual trauma could hinder your pleasure.

You might be worried that you are not pleasing your partner. It's not possible to get pleasure from the physical sensations when you're stressing about sexual prowess and capability to satisfy your lover.

You might be preoccupied. Worries about work or any other duties will occupy your mind.

You could be unhappy. In case you are feeling insecure or angry with your companion, you may find it difficult to relax enough to get pleasure from intercourse. Make an effort to straighten out relationship concerns before getting to the bedroom.

You are a spectator. Focus on the physical feelings of love making, drifting into some fantasy, which can take away the consciousness of having an organism.

Some self-help exercises and advice:

Ensure that you are always relaxed; you can do breathing exercises or even purchase a relaxation CD.

Escape into some fantasy world to discourage any distractions or negative thoughts.

Enjoy getting sexual first, by taking some time to concentrate on pleasurable feelings.

Experiment with different sexual positions.

Check with your doctor to determine whether or not side effects from medications might be responsible for your problem.

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