subject: Best Ways to Regrow Your Hair Naturally [print this page] Best Ways to Regrow Your Hair Naturally Best Ways to Regrow Your Hair Naturally
If you have been trying to regrow your hair for some time now, then you no doubt no how hard and frustrating it can be. All of those expensive hair loss treatments often times do not work, or they fail to deliver the kind of results that you were expecting.
The true ways of stopping hair and getting your lost hair back is to utilize natural treatments. While some of these treatments may not work as fast as you would like, in the long run they really produce amazing results if you stick with them.
As an example take note of what some herbal supplements can do for men suffering from male pattern baldness. Male pattern baldness as well as pattern baldness affecting females can start from androgens in your body. These androgens or hormones often times are unbalanced and so they trigger various problems within your body.
Too much testosterone buildup in a man's body will lead to it being converted into a hormone called dht. This dht hormone is one of the most popular reasons for hair loss in men. It can be stopped though and the best way of attacking it is through natural dht blockers.
Some of the best herbs that block dht are saw palmetto, nettle root, pygeum and even green tea. What's so great about dht as far as hair loss is concerned is that you can take it in a capsule form, or you can drink four cups of it daily. Either way you'll still be able to prevent hair fall without worrying about side effects that are so common amongst many people.
In addition to blocking dht you should never skip a good diet centered around getting your hair to grow. Foods rich in vitamins specifically A, B, C and E are going to be the best ones to have. Each play a crucial role in battling hair fall.
Vitamin A helps improve sebum production in the scalp. Sebum is a natural oil that maintains moisture levelsin the scalp. Remember, your hair can fall out if your scalp is too oily as well as too dry. It's essential that there is a Ph balance going on in your scalp.
Vitamin B such as B3, B5, B6 and B12 are the ones to get in your system if you wantthicker hair growth. Usually you'll start to see big changes happening very fast with the way in which your hair is growing just from getting more of this in your system.
