subject: Make Use Of A Herbal Cure For Anxiety [print this page] Make Use Of A Herbal Cure For Anxiety Make Use Of A Herbal Cure For Anxiety
More people than you would imagine suffer from anxiety and panic attacks. It is a very unpleasant feeling to suddenly feel short of breath and have adrenaline racing through you r system without any warning whatsoever. Panic attacks can occur anywhere and at any time.
Panic attacks are a side-effect of an anxiety condition. Some people suffer from panic attacks for most of their lives and simply deal with it simply because they cannot afford the regular western medications psychiatrists usually prescribe. They should not need to do this. There are a variety of other options available. One of them is a herbal cure intended for anxiety.
We are surrounded by plants which all possess a wide variety of properties that we don't have knowledge of. Luckily we're mindful of a few of them.
The very first herbal cure for anxiety is bacopin. It is made from a fleshy leaved herb that grows in rice fields and is commonly regarded as a weed. From a study done around the anxiety lowering powers of bacopin it had been found that the herb managed to drastically reduce the levels of anxiety felt by the participants after as little as four weeks
Then you have the ginko biloba. This is an oriental tree which often can live for more than a thousand years. Research indicates that a herbal supplement made from the leaves has anti-anxiety qualities, especially successful in generalized anxiety disorder or adjustment disorder with anxious mood.
Another herbal cure for anxiety is the passion flower. It's thought that the passion flower increases the amounts of gamma-aminobutyric acid in the brain which decreases the symptoms of anxiety. The flower is frequently used in conjunction with various other herbal supplements which boost its effects.
5HTP has already been shown to have some type of impact on panic attacks and anxiety, but most studies who observed this advised that more research be done into how this herbal extract works and the actual effects it has on anxiety attacks.
There are lots of other herbal cures for panic attack and anxiety. Some are more effective than others and all should solely be used after substantial research has been done. If you are taking other medication you need to investigate the potential interactions of these drugs with the herbal cure for anxiety you have chosen to consider as an alternative.
