subject: Some Natural Alternatives to Commercial Hair Loss Remedies [print this page] Some Natural Alternatives to Commercial Hair Loss Remedies
Actually natural hair loss remedies for men and women can be the ideal solution to the problem of thinning hair. These treatments can be really effective in helping you regrow hair because they can help remedy the loss of hair from both the inside and outside. If you wish to avoid hair loss problems, then remember this important tip.
1. You must have heard about the golden rules of brushing your hair till the count of 100 before you go to bed at night. Well, this may not always work in your favor. Brushing your hair helps to stimulate the blood flow but over brushing your hair can have reverse effects as it can damage your hair and weaken the roots as well.
2. A shampoo made of equal parts rosemary, sage, and castile soap as a base can be applied to the hair to stimulate hair growth and combat hair loss. Rosemary and sage have antiseptic properties which cleanse the pores and condition the scalp. Nettles can also be added to the rosemary and sage mixture to give it an extra punch.
3. Aromatherapy is another option. It is advised that a professional massager should do this, since he/she knows the right amount of pressure and the right place to apply this pressure. Moreover, the smell of the scents used in this process will somehow stimulate the senses of the person being massaged, removing stress from his/her system. Too much stress actually causes baldness. The Nettle root extract are also good remedies for the hair. They are rich in needed vitamins and minerals that help in healing the scalp from dryness, flaking and irritation.
4. If you don't like the idea of using drugs and chemicals, you can go the natural route. Many herbal supplements are available at your local health food store that can be effective for thinning hair. Silica, licorice extract, and jojoba oil are some of the ingredients you should look for when shopping for herbal hair remedies. They are all natural and have proven effective for the treatment and prevention of baldness.
5. The kind of cosmetics you choose for your hair can also have an effect on the texture of your hair. Strong shampoos and conditioners can also result in hair loss. These strip the hair and scalp of the natural oils and the presence of strong chemicals can really cause harm to the delicate strands of hair. In such cases, an interesting tip on preventing hair loss would be the use of herbal or mild shampoos that will cleanse your hair gently without really causing any harm.
6. The cheapest and most simple method for treating hair loss is vitamin supplements. Hair fall is often caused by a lack or deficiency of some vitamin that is crucial to the body. Taking zinc or vitamin E supplements may prove effective in slowing or stopping hair loss.
7. Rosemary and sage are also a good choice among hair loss natural remedies. They only need to be boiled in water, and should be used to wash the hair everyday. These herbs help in repairing damaged hair, which is vulnerable to falling.
