subject: Easy Natural Remedies For Candida Infection [print this page] Easy Natural Remedies For Candida Infection
Do you want to learn some natural remedies for Candida infection? Perhaps you have had enough of the annoying symptoms that Candidiasis has brought on your life. It's not something to look forward to in the first place. You can go for medications immediately but there are certain natural remedies that you can look at first which can be more economical as well as effective.
The Candida infection or vaginal thrush as some would call it is something that you should take seriously and if you are willing to try natural remedies, here are some of the things that you can do:
Yogurt.
You may have known that yogurt contains healthy bacteria. Candidiasis is a result of yeast overgrowth in the vagina. The solution: add more healthy bacteria that can counteract the excess yeast fungi. Eating 1-2 cups of yogurt a day or dipping a tampon in plain, unsweetened yogurt and inserting it into your vagina will help you fulfill that goal.
Eating habits.
Making dietary changes can be one of the most effective natural remedies for Candida infection. You may wonder how? It has something to do with the link between hormonal imbalance and your eating habits. Certain foods and drinks that you consume contribute to hormonal imbalance and studies have shown certain link between hormonal imbalance and the development of vaginal yeast infection. Not only that, there are certain food items that feed the yeast fungi and you should try to avoid eating those.
Apple cider vinegar.
When it comes to natural remedies for Candida infection, apple cider vinegar can be an effective choice. This particular product readily available at most homes is used to treat several health complications and alleviate certain symptoms. One thing that you should keep in mind is to make use of apple cider vinegar properly.
Stress reduction techniques.
Stress is also linked with hormonal imbalance which is linked with vaginal thrush and in order to regulate the production of hormones in the body, stress must be eliminated as much as possible. Certain stress reduction techniques like meditation, yoga and massage therapy can help you with that.
Tea tree oil.
Just like yogurt and apple cider vinegar, this is one of those natural remedies for Candida infection. Try putting a few drops of tea tree oil into your bathwater and soak your whole body in it. The antioxidant and antifungal properties present in that particular oil will fight off the excess yeast fungi.
There are other natural remedies for Candida infection that you can check out. All you need is a little researching. Just make sure that whatever treatment option that is; it's safe and pretty much effective.
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