subject: Top 10 Tips For Natural Skin Care [print this page] Top 10 Tips For Natural Skin Care Top 10 Tips For Natural Skin Care
Before starting my article I will like to say a few words about health.
"Every human being is the author of his own health or disease."
"He, who has health, has hope. And he, who has hope, has everything."
"It is health that is real wealth and not pieces of gold and silver."
Here is 10 tips for natural skin care.For beauty-enhancement, healthy skin is one of the most important ingredients.I will present only 10 tips that are simple and easy to remember.
There is a lot more to skin care, but just by remembering and using these tips you can get a really good looking and healthy skin.
#1.The first tip is to know your own skin type because not every skin care product is suitable for everyone.Most skin care products available on the market specify the type of skin they can be used for.
#2.The second tip for natural skin care is to drink a lot of water.The human body is 60 to 70% water and we need to drink water during the day in order to regulate the body temperature and provide all nutrients to all the organs.Drinking water will not keep the skin moist, it will upkeep a good health and in turn also a healthy skin.
#3.It is also important to cleanse the skin regularly, at least once per day to get rid of dirt.This is especially important when you have been outside the house because your skin has been exposed to dust and pollutants.For best results, use luke warm water instead of cold or hot water.
#4.Dont scrub your skin, be gentle.Be careful not to add to many or too much of any skin care products.
#5.Tip number 5 for natural skin care is to simply keep your skin moist at all times, avoid letting it get dry.The outer layer of your skin breaks and leads to an unattractive and rough appearance if your skin is dry.Apply moisturizers while the skin is damp after taking a shower.
#6.Normal soap will cause your skin to dry, use it only below the neck.Use moisturizing soap or natural soap when cleaning your face.
#7.The sun can be harmful for your skin thanks to ultraviolet (UV) radiation.The UV is electromagnetic radiation that has a shorter wavelength than visible light.UV is invisible to the human eye but most people have experienced sunburn at some point.To protect your skin from harmful ultraviolet radiation it is recommended to use sunscreen.There are sunscreen lotions available that contain skin moisturizers.
#8.Good sleep and regular exercising is beneficial for your health and is a good natural skin care tip as well.Seven or eight hours of sleep per night is enough for most people.Lack of sleep will most likely cause wrinkles below your eyes and if you do not exercise regularly it may cause your skin to slack.
#9.Do not ignore skin dilemmas, always consult your skin doctor (dermatologist) before you continue using that specific product, or you risk that your skin gets worse.If nothing else helps, stop using the product.Not every skin care product is suitable for everyone.
#10.Stress can be very harmful for your skin.Try to beat the stress by taking it easy, so take a break once in a while.
Natural skin care is caring for your skin in a chemical-free and natural way.It advocates the skin to take care of itself without assistance from any synthetic chemicals or materials, it is all about living a healthy life and having good habits.Often natural skin care measures are the same as general body care.
