subject: Natural Treatments for Acne [print this page] Natural Treatments for Acne Natural Treatments for Acne
Face becomes our expressive agent for the outer world. Better one takes care of face more advantageous it gets. Ones confidence level also relies on the external appearance. The very thought of "I am looking good" also boosts the confidence level.
Acne is major issue of concern while growing up. According to study conducted by skin care experts worldwide acne is one of the major skin problems faced by youth all over the world. Most of the youngsters are affected by it at least once in lifetime. Those who are affected by it can now breathe easy still there is bright light awaiting them at the end of the tunnel.
If you are affected with the problem of acne and have already spend too much money towards treatment with virtually no end results then why don't you try some natural acne treatment at home itself.
Natural acne treatment measures which you could adopt at home itself
1. Drink lots of water. Water is a great solvent of all other liquids which can dissolve the harmful toxins in it. So drink at least two and half liters of water on any given single day.
2. Avoid using the cosmetics laced with harmful chemicals because they will contribute towards clogged pores, blackheads and tendency of skin getting loose so that wrinkles raise their heads in early age only.
3. Always keep the hair away from face by tying it properly or setting it nicely so that they don't fall on face because oil used in hair often causes rashes and other skin problems.
4. Avoid the oily junk food which generates toxins that will accumulate on skin surfaces thus giving rise to acne.
5. Keep your pillow case and towels clean by washing them from time to time because they are absorbent which will absorb even acne contributors.
6. Keep your fingernails trim and clean because if they are grown up and untidy then some toxins may enter the skin while scratching or so.
7. Avoid pricking the pimples which will worsen the matter.
8. Eat fiber rich foods. Involve a diet which is rich in calcium, potassium, chloride, phosphorus, zinc, iron and sodium.
9. Diets rich in beta-carotene and zinc will keep the acne at bay.
Beauty is not just prominent features but it is skin deep. Clear and healthy skin is more important than features. So work towards achieving it.
