subject: Can't Lose Weight? 3 Warning Signs That You Are In Fat Storing Mode Instead Fat Burning Mode! [print this page] Can't Lose Weight? 3 Warning Signs That You Are In Fat Storing Mode Instead Fat Burning Mode!
Are you finding that no matter what it is you do, you just can't lose weight? Well, there just may something that could be happening with you that is making your weight loss journey nothing more than a nightmare. If you want to stop the nightmare and make it a dream come true for you to get the body you have been wanting, read on to see if you are having the following 3 warning signs:
First things first. The issue that may be making it difficult for you to lose weight and improve your overall health is that your body is in "fat storing mode" instead of "fat burning mode". When this happens, then it's going to be extremely difficult to get in shape. Many people blame it on genetics or some other type of reason. Chances are, your body is just not in the mode to burn off fat and instead it has decided to take a vacation and store all of that fat on you!
If you want to cut the vacation short, here are 3 warning signs that you are storing fat instead of burning it off, and I'll also talk about what causes this to happen and what you can do to prevent it from happening!
1. You feel tired a lot. When your body is storing fat, this can really cause you to lose a ton of energy.
2. You have stomach pains. Whenever you are in the "storing mode", one of the most common problems that ends up happening is that your digestive system is going to become affected negatively.
3. You just can't lose pounds (better known as a weight loss plateau).
How do you get into fat storing mode, and also, how do you instead get into fat burning mode?
You can cause your body to start storing fat from a number of things. The most common thing that most people do that causes this to happen is by going on fad diets. This is one of the many reasons why I always recommend that people avoid going on fad diets and instead choose to go on something that is more natural and that the body is going to respond well to. Unnatural fad diets, such as restricting calories, restricting fats, restricting carbs, etc. are not effective, they are very expensive, and so much more!
Other things that can cause this to happen is skipping breakfast, eating too many processed foods, starving yourself, and more.
The way you can get into fat burning mode (your body releasing fat burning hormones), is to eat more frequently, calorie shift, do high intensity interval cardio, get plenty of sleep, and drink a lot of water.
And if you want to Melt Away Fat QUICKLY and permanently drop 9 pounds EVERY 11 DAYS, then I highly recommend the "calorie shifting diet" from Fat Loss 4 Idiots.
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