subject: Home Remedies for Low Immunity [print this page] Home Remedies for Low Immunity Home Remedies for Low Immunity
Many diseases are caused due to one common reason and that is low immunity. The immunity level is different for each and every person. With age the immunity starts decreasing and this leads to various disorders in old age. Many people are born with low immunity and they remain sick throughout their lives. There are certain home remedies for low immunity that can help in order to boost your immunity levels.
In medical terms, having immunity means that you have resistance to infection or a specified disease. So if you have low immunity, it means your immune system isn't up to par and that you have a greater chance of getting the germ-du-jour. There are many factors that affect your body's response to a foreign invader, including how you're feeling at the moment you're introduced to a suspect germ. But if you consistently end up with the latest flu bug or stomach virus, your immune system may be running on empty.
Imagine your immune system as the front line in your body's war against foreign invaders. The vast network of glands, tissues, and cells are all soldiers working together to get rid of bacteria, viruses, parasites, and anything that invades their turf. The major troops in this war are the lymphatic system, made of the lymph nodes, thymus, spleen, and tonsils; white blood cells; and other specialized cells such as macrophages and mast cells. Each of these troops has a specialized job in enhancing the body's ability to fight off infection.
Lymph nodes are responsible for filtering out waste products from tissues throughout the body. Under the lymph nodes' command are cells that overtake bacteria and other potentially harmful foreign bodies and crush them like ants. That's why your lymph nodes swell up like golf balls when you are actively fighting off an infection.
Causes for Low Immunity
Reasons why your immune status can become poor
Emotional state, stress, lifestyle, dietary habits and nutritional intake can impact the immune system. Low immunity can be caused by a number of conditions, surgical or medical treatments or due to age. Either of these conditions can reduce the ability of the immune system and cause serious infections.
Here is a list of conditions that may cause low immunity:
Nutrient Deficiency
Cancer
HIV/AIDS
Inflammatory Bowel Disease
Low White Blood Cell count (Neutropenia)
Transplant surgery or usage of anti-rejection drugs
Low Stomach Acidity
Home Remedies for Low Immunity
Some home remedies to boost immune system
The remedy for low immunity depends on the cause. A good diet can boost the immune system considerably.
Here are some other known home remedies that can help boost the immune system:
Mumio: a natural product consists of more than 50 elements. It is as a concentration of beeswax, fossilized honey, and bees' nests, which seeps out of certain rocks over time due to the influence of spring water and appears like a substance similar to a resin. Mumio is commonly consumed in tablet form and helps protect from illnesses and boost immunity.
Find powerful herbal remedies Home Remedies for Low Immunity
Astragalus Root: is used to treat viral infections including the common cold among the Chinese. It helps stimulate white blood cells and protect from invading organisms and it also enhances the production of an important natural compound produced by the body to fight viruses known as interferon.
Aswagandha: is a general stimulant of the immune system. This herb is known to counteract the effects of stress and promote general well- being.
Eleuthero or Siberian ginseng: is popularly known to provide support to the immune system.
Asian Ginseng: is known not only prevent illnesses but also to treat immunity related diseases.
Echinacea: herb helps stimulate a variety of immune cells. Extracts of this herb is also available in capsule form for easy consumption.
Green Tea: can stimulate production of immune cells.
