subject: 5 Myths About Acne [print this page] There are a lot of myths about acne that are incorrect. They have sort of become urban legends and this article intends to list the 5 commons myths about acne and the truth about these acne myths.
Acne Myth #1: You should wash your face frequently, the more the better
While there is nothing wrong with washing your face frequently, the problem lies in what you use to wash your face. Many acne sufferers often use chemicals and harsh facial cleaners to wash their face. They wash vigorously thinking that they can remove the layer of dead skin causing acne.
The truth is the root cause of acne problems does not lie on the skin layer but rather beneath it and washing your face vigorously does not cure acne but will instead aggravate your acne condition such as skin redness and irritation. I would suggest washing your face just twice a day with a mild facial cleanser.
Acne Myth #2: Squeezing A Pimple Helps Prevent Acne
When you squeeze or pop a pimple, bacteria can actually enter your skin and cause infection. In severe cases, it can cause permanent scarring.
I would suggest to let the pimple subside by itself or it break by itself. When it does, wipe the pus off using a clean tissue and apply mild antiseptic immediately.
Acne Myth #3: Sunlight can help cure acne
Sunlight does help to kill bacteria but on the other hand can dry your skin and kill skin cells as well. The net effect is your skin will produce more oil and cause acne.
If you are going to be in the sun for extended periods of time, it is best to use a sunblock or a moisturizer to protect your skin.
Acne Myth #4: Cure For Acne
Despite what you may have heard, there is no miracle cure for acne. Even products such as Accutane does not work for all types of people and not to mention there are side effects for people using it. It is only recommended by dermatologists for severe acne patients.
You will need to consult a doctor or a dermatologist who will then prescribe the correct acne medication as well as a proper balanced diet to cure your acne problems.
Acne Myth #5: Acne is not caused by diet
The type of food you take does affect whether you have an acne breakout or not. This has been scientifically proven and certain types of food such as fried food can have an adverse effect on your acne.
However, that does not mean you can have pizza or French fries. It just means you eat in moderation.
As you can see from the above the 5 best common myths about acne, I hope it solve some of your questions about acne.
