subject: Divorce: Ways To Cope Up [print this page] Divorce: Ways To Cope Up Divorce: Ways To Cope Up
Divorce is the cancellation or dissolution and break up of a marriage. It is different from an annulment which declares the marriage contract null and void. There are many reasons why divorce happens. How do you cope up with the situation? How do you help your kids cope up with this stressful matter?
If you and your spouse have decided to divorce, your emotions may vary. It may depend on many factors. One of them is the manner and timing of telling your loved ones the unpleasant news. In many cases, teeners were of the belief that they were the reasons for the divorce and they are bothered by the "guilt" feelings. The divorce of their parents mark a significant life change for them . How they handle the situation may determine their future attitude towards marriage.
Lots of marriages nowadays end in divorce. Many children who can be kids, teens and adults (single or married) have to deal with it in a positive way. You need to be able to cope up with it and deal with it the right way. It inolves lots of issues and concerns. Every major thing, from living arrangements, visitations, birthdays and special occasions, school celebrations, money matters and more will have to be discussed and agreed upon. The ones mostly affected are the kids and teeners.
Ways For Kids To Cope
It is not necessary and advisable to inform and share with pre-teens any information about court proceedings and divorce details. They will not be in a position to appreciate what you are sharing with them. For older kids, teenagers and adults, there is no problem. You can be transparent with them so they are not left in the dark. Counselling sessions for divorced couples and children have been proven to be effective to address the psychological and emotional side. Schools thru their student counsellors can help children cope up with the negative effects of divorce. Research shows that the children's reactions depend on what age were they when the divorce happens. Children aged 5 and 8 are fearful, insecure and feel abandoned by the missing parent. Those 9 to 12 are lonely, shocked and angry. Reactions of teenagers are poor academic performance, sexual promiscuity, drugs, rebellion, violence and unruly behavior. Thru these counselling sessions, students and parents can open up their feelings and let the children know that it is not their fault.
