subject: Breathing Techniques for Asthma Cure [print this page] Breathing Techniques for Asthma Cure Breathing Techniques for Asthma Cure
Breathing Techniques for Asthma Cure
More than 300 million people in the world are suffering due to asthma and every year thousands of them die due to the ailment. The symptoms of asthma are breathing difficulty, cough, wheezing, tightness of chest and symptoms getting aggravated during night, cold climate, when exposed to allergens and while doing exercises. Asthmatic people will also get frequent respiratory infections.
Don't worry : You can cure Asthma Naturally at Home.
Children are more susceptible to asthma. Hereditary, less weight at time of birth, premature birth, Caesarean, exposure to tobacco smoke, unhygienic surroundings, allergies, eczema, atopic dermatitis etc will cause asthma in children.
Inflammation of the respiratory tract is called asthma. The inflammation causes passage of insufficient quantity of air thereby causing breathing trouble and wheezing.
Asthmatic attack can be prevented by avoiding the foods which will cause asthma, avoiding perfumes, keeping the bed room free of allergens and dust, wearing scarf over mouth and nose during cold weather and changing the filter of air conditioner periodically.
Asthma can be diagnosed with the help of medical history of the patient as well as family, breathing tests and other physical tests by the doctor.
Air pollution and smoking are two main reasons for asthma. Internal air pollution can be due to animal fats, dust mite, cockroaches, fumes from cleaners and paints, nitrogen oxide from gas stoves etc. External pollution can be due to sulphur dioxide, nitrogen oxide, ozone, cold weather and high humidity,
Asthmatics suffer mainly due to breathing difficulty as well as wheezing. They can make use of breathing techniques in the form of Home Remedies to get relief from the breathing problems. These are purely natural remedies which are 100% safe and give immediate relief from wheezing.
Have 3 to 4 dry figs every morning. This will enable to clear the respiratory track thereby avoiding breathing problems.
Holding a bottle of honey below the nose will ease the breathing. Also, mix two teaspoonful of honey in a glass of milk and drink at night. This will prevent asthmatic attack.
Mix one teaspoonful of ginger juice in one glass of lime juice and drink the mixture. It will immediately cure the wheezing and also reduce the frequency of asthmatic attack.
Boil a glassful of milk containing 10 garlic cloves for 10 minutes. Allow it to cool and then drink. Wheezing will get subsided.
If you need a quick Asthma Cure you can try professionally designed programs .
