subject: Lose 40 Pounds in 40 Days - 5 Tips For Women Trying To Get Skinny [print this page] Lose 40 Pounds in 40 Days - 5 Tips For Women Trying To Get Skinny
Sounds like an impossible task, doesn't it? In a way, it is. Well, it is possible and in this article I will suggest a course of action you can take to achieve this goal but I have to say that you'd be wiser to give it a bit more time. Losing 40 pounds is not an easy feat. It is a big weight loss so I suggest taking your time and doing it a bit more slowly. However, if you're determined to lose 40 pounds in 40 days here is a way in which you may be able to do it.
1. While detoxing is a topic of some controversy, there is no doubt that it can produce a fast weight loss. This is often due to the fact that detoxing is a very low calorie eating plan so you end up losing lots of water weight based on your calorie restriction alone. Much of this will be water weight and not fat but it may be an effective way to start a weight loss process with a bang.
2. To lose 40 lbs in 40 days you will need to make some sacrifices such as getting rid of all the fattening and tempting foods you simply can't resist. Just throw them out of your kitchen and stock your fridge with lots of fresh fruit and vegetables. These will be your snacks for the coming weeks.
3. Schedule your workouts in advance. You will need to workout super hard in the next 40 days in order to achieve your goal. You can't afford to miss any workouts so one of the best things you can do is schedule them in advance to make sure you don't miss any of them.
4. You will need to eat home cooked meals. You can't control what you eat in restaurants, unless you stick to salads. You don't want to sabotage your own efforts by eating the wrong things without even knowing it. You'd do better to eat your own food.
5. Since losing 40 pounds in 40 days requires a very fast fat loss, I recommend using some sort of rapid fat loss diet and fitness plan that can help keep you in focus and make sure you maximize your results. One such plan that has a lot of positive reviews is the Xtreme Fat Loss Diet plan by Joel Marion, but you may choose others. Above all realize that losing weight is a process. Even if you end up losing less than 40 lbs in 40 days, you should be satisfied with any weight loss.
6. If you still can't lose weightuse this simple solution- I know it can be depressing, but if you're upset because nothing has worked you need to learn one of the most powerful secret free methods that Asian women do to force fat off of their belly and thighs in less than a month...WITHOUT starving or doing crazy workouts.
This method works fast and is very simple to do, the details are in the free report here: Brush Off The Pounds
I actually do it myself while relaxing on the couch watching TV, and it works amazingly well. Learn the trick for yourself by clicking the link before it's gone: http://skinnyasiandiet.com/free-book.htm
Never give up your dreams, you CAN have the body you deserve!
