subject: Sex Endurance Training - 2 Techniques That Porn Stars Use To Last Longer (You'll Be Surprised) [print this page] Sex Endurance Training - 2 Techniques That Porn Stars Use To Last Longer (You'll Be Surprised)
Let's face it... premature ejaculation is the number ONE sexual problem facing men. In fact it is very common for guys suffering from PE to ejaculate before penetration, or right after vaginal entry. Either way, they reach a climax sooner than is desired by the man or his partner, or both. This sexual dysfunction can create a lot of stress within a relationship and marriages have been known to break up because of this. What many men are not aware of is this... premature ejaculation can actually be cured. By practicing simple sex endurance training, thousands of men have been able to fix this frustrating problem and get their sex lives going great again.
So, what endurance training is good for a start? Let's take a look at two of them (many actors in the adult entertainment industry practice these to gain sensational stamina... and you should too!)
"Pushing The Threshold"
This is a very popular technique that can be practiced alone or with a partner to significantly boost your sexual stamina. It involves stimulating your penis up to the point of "point of no return", and then stopping for thirty to sixty seconds to allow the arousal to come down, before resuming stimulation. This cycle is repeated five to six times before allowing yourself to climax. This maneuver can be practiced in three stages of increasing intensity - using a dry hand, using a lubricated hand and finally, actual vaginal penetration.
"Anticipatory Grip"
This second method is great for improving your ejaculation control when you are close to an orgasm. When you sense an ejaculation is imminent, firmly grip or squeeze the frenulum using the thumb and index finger for 10 to 15 seconds (the frenulum is the inverted "V" thingy located on the underside of the penis head). Like the previous technique, you can practice this either on your own or with a partner during actual penetrative sex. For this technique to work, the timing has to be precise - at the point of ejaculation inevitability. But if you miss it, look at the lighter side of things. Just laugh it off with your partner and try again next time.
