subject: Yeast Infection Tips and Tricks [print this page] Yeast Infection Tips and Tricks Yeast Infection Tips and Tricks
If you happen to be looking for vaginal yeast infection tips and tricks, then there are a number of simple things you can try at home. Yeast problems can be a serious issue but there is much you can do to address the symptoms and prevent the problem recurring.
Let's focus on the don'ts:
a) Avoid douching.
Douching refers to the process of washing and cleansing the vagina through a device called douche. Douching is "over-cleaning" the vagina. This strips the said female private part of both the "good" and the "bad" bacteria that are normally living in it. This gives the yeast fungi the opportunity to multiply resulting to vaginal yeast infection.
b) If possible, don't wear jeans, trousers or underpants that are pretty tight especially at the crotch.
Doing so will trap moisture around the vaginal area. That will also prohibit proper air circulation on that sensitive area, leading to the development of the dreaded vaginal candida infection. That is why one of the known yeast infection tips and tricks is to limit or avoid wearing tight pants as well as synthetic panties.
c) Abstain from sex for a while.
This is especially true if one of the symptoms brought about by this type of problem is pain during sexual intercourse. Make your partner understand that it's for the sake of both of you to avoid sex while you are healing. Your husband must know that he can get infected too through sex. It's also best for you because your chances of healing fast are high when you refrain from doing sex while treating that bothersome infection.
d) Do not share towels and washcloths if possible.
This is another one of those yeast infection tips and tricks that will help you avoid getting the infection in the first place or prevent the possibility of spreading that infection to others.
e) Don't eat too much processed foods.
Switch to a diet that includes more organic foods rather than processed food items. This is because processed foods are stripped off of their nutrients and the fact that it's full of chemicals and artificial additives. These things promote hormonal imbalance, which can contribute to the development of yeast infection in the vaginal area. Consume more fruits, vegetables, whole grains, peas, beans, etc.
These yeast infection tips and tricks will inform you about the stuff you should not do or things you should avoid. Follow these tips and you can quickly heal from the infection or if you don't have it yet, you are less likely to get it.
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