subject: How To Treat Acne Naturally And Quickly [print this page] How To Treat Acne Naturally And Quickly How To Treat Acne Naturally And Quickly
Life with acne is painful, frustrating, unattractive and frustrating. It's also completely avoidable. That's right. Acne can be cause of great distress for many people. Let us discuss the natural treatment for acne:
1. Lentils: Application of lentil paste is one of the best natural ways to cure acne scars. Soak the lentils overnight and make a smooth paste the next day. Mix a paste with honey. Apply the mask all over the face with a brush, everyday. Leave it for 20 minutes and then rinse with cold water. Apply ice packs for sometime to get better results.
2. Taking care of your skin is of utmost importance. So not expose your skin to harsh chemicals. There exist a lot of skin care products ranging from the soaps and face-washing agents to the ointments and moisturizers that contain very harmful substances that can harm your skin. Try and avoid using chemicals as well as abrasive face scrubs and exfoliating agents since these can actually aggravate your skin problems in case you are already suffering from cystic acne. In place of soap, you can use two parts of chickpea flour mixed with one-teaspoon turmeric, one-teaspoon honey and one-teaspoon buttermilk as a substitute for soaps as well as face-cleansers. Avoiding the use of any chemical products on your skin for s brief time period, gives your skin enough time to restore its condition and fight back the problems naturally.
3. stop eating any foods that are oily or greasy or creamy or sugary. I know that every time I eat a few slices of pepperoni pizza, I wake up the next day with at least a pimple or two. The same thing happens if I have a milkshake, fried chicken, or potato chips, etc. Even a big glass of cola soda does it to me, due to all of the sugary sweetness. Soda is like drinking pancake syrup with fizzy water added. Same main ingredient, just check the labels of both and you'll see the same "syrup" listed there.
4. Try to incorporate more Omega-3 rich foods such as fish or flaxseed. A great supplement is fish oil capsules. Find a good brand that is purified with the highest amount of concentration per capsule. They supply TONS of Omega-3's which decrease inflammation, promote healing, and are really vital to healthy skin. Also, take a quality multivitamin (not the kind you can buy at the grocery store-they are cheap for a reason). Go to your local health or vitamin store and ask for help in finding the best one for you.
5. Massaging olive oil all over face not only removes scars but also makes in glowing. Mix equal amount of olive oil with honey and massage all over face with gentle movements. You can also apply the same combination if you have acne scars on your body. It's also an useful measure of acne control.
