subject: The Fit Yummy Mummy Review – Get Your Sexy Body Back Post Pregnancy! [print this page] The Fit Yummy Mummy Review Get Your Sexy Body Back Post Pregnancy!
A program specially formulated for mothers who just gave birth and desires to go back to their pre-pregnancy body state, or perhaps a better body than their pre-pregnancy figure was designed by Holly Rigsby in this 110-page guide which will give you an overview of the end product and the mental preparation needed to achieve the amazing results you have been seeking after which is very important in a diet plan.
The entire plan will run for a total of 16 weeks with 4 diverse plans cycling 4 times. Each part of the plan teaches you 7 good eating habits and more each time you get to that plan so your eating habits improve wisely and nutritiously.
After which it moves into how you could work out, giving easy exercises which only sums up to 90 minutes in a single week, giving you various schedule schemes you can go with while adjusting it into your weekly activities. The exercises are also fairly easy without the usual intimidating weights and are mostly bodyweight exercises only using a medicine or exercise ball and dumbbells, with an option to use water bottles if none is available.
You also progress over the whole 16 week programme since the workouts offer introductory sets, especially if you have never worked out in years starting. They offer introductory sets then you proceed to beginner, intermediate, advanced and onto some bonus advanced workouts, too.
The creator also illustrates every step with templates and information provided at the back of the guide (including a fitness journal template and menu templates, a sample shopping list and an exercise library) which will guide you through very step and also includes tons of bonuses which comes with the original package but contains mostly repeat exercises from the main guide.
The deluxe version also provides more than 5 hours of MP3s containing interviews with the author, an interview with a leading expert on eating right by and another on time management for busy mothers. The author also demonstrates introductory, beginner and full routine exercises for you to follow. It also gives you 60 days free access to ClubFYM which will give you new exercises each month, with different coaches; which is an active forum and tips coming in the form of blogs and videos.
The programme gives a free trial and of you decide to continue, you only have to pay $9.95 and you can cancel within the site if you decide to decide to discontinue.
Is this really effective? Find out if it will work for you by visiting http://bit.ly/BuyFitYummyMummySafelyHere.
