subject: The Skinny Asian Diet Review - Why it May Not Be Right For You [print this page] The Skinny Asian Diet Review - Why it May Not Be Right For You
The Skinny Asian Diet, the fat burning training program by Catherine Cheng has been getting a lot of positive reviews and feedback lately. I personally use this program as part of my workout routine and I am having fun with it.
However, just because some people say that this is a worthy program that can help you shed body fat and get lean, does not mean that it right for you. In this review of The Skinny Asian Diet, I want to go over some points to help you see, for sure, whether this program is right for you or not.
Let me just start by saying that I'm not trying to paint this program in a bad light. As I said, I'm using it and I find it very effective, myself. However, it's important that you choose and use a fitness program that's right for you. Otherwise, even if it's a good program for someone else, it may not work right for you.
To help you do that I want to describe to you how the Skinny Asian Diet program really works. This will give you a clear picture of whether or not it's for you.
This is a fitness plan. It's based first and foremost on doing intensive workouts. Nutrition is important but not nearly as much as the workout plans that Catherine Cheng has created. As part of the program you get a selection of workout plans for several months. These are all pre-made for you and are shown on video clips to make sure you do them safely and in perfect form for optimal results.
In addition, there is a resource known as the exercise database. This is an impressive collection of about 600 videos. Each video has Mrs. Cheng showing and explaining how to perform a single exercise. With about 600 exercises to choose from, you can have a wide variety of workouts and exercises to keep things interested for a long time.
This all seems great so who is this program not right for?
As the program is based on workouts done in a specific way and there's a great focus on correct form you need to be willing to do 2 things:
1. Workout hard. You may find these workouts challenging. I know I did so you need to be able to do these workouts and stick with the plan.
2. Change is often hard and you may need to change the way you exercise to the method that Mrs. Cheng teaches. This is something that you may not find so easy to do but it's something you have to do. If you're not willing to unlearn bad workout habits and learn new ones, then this program isn't for you.
This program can help you burn body fat quickly. However, you need to be committed and open to change to make the most of it.
What If You Still Can't Lose Weight?
I know it can be depressing, but if you're upset because nothing has worked you need to learn one of the most powerful secret free methods that Asian women do to force fat off of their belly and thighs in less than a month...WITHOUT starving or doing crazy workouts.
This method works fast and is very simple to do, the details are in the free report here: Brush Off The Pounds
I actually do it myself while relaxing on the couch watching TV, and it works amazingly well. Learn the trick for yourself by clicking the link before it's gone: http://skinnyasiandiet.com/free-book.htm
Never give up your dreams, you CAN have the body you deserve!
