subject: Tennis Tips for those Who Want to be the Best [print this page] Tennis Tips for those Who Want to be the Best
Tennis is one of the most watched and played sports in the world. It's a great way to stay in shape and to compete against other players. The mechanics and rules of the sport are easy enough to understand, but actually playing it might be a little challenging for beginners. Tennis involves a lot of hand-eye coordination, footwork, and physical strength.
If you are living in the San Francisco Bay area, there are many tennis facilities and clubs you can join. Competitive tennis in San Francisco offers players a chance to improve their skill set against other people. For those who want to become competitive players, here are some aspects of the game you can work on.
For starters, it is important that you are physically fit and healthy. Each sport in the world has a specific set of exercises to work on in order to improve your game. In Tennis, it is not merely enough that you are just active or muscular; it is more beneficiary to target specific areas of fitness. For instance, tennis involves a lot of quick sharp movements and change of directions. As each tennis ball is tossed to one side of the net into the other, you have to be constantly moving in short bursts to keep up. In training for theses situations, you have to think like being a sprinter in a track meet. You can practice plyometric exercises and explosion training to improve your movement speed in tennis in San Francisco gyms.
After getting your body into tennis shape, you need to be a player who can do multiple kinds of shots. In a match, there will be different scenarios in which you can use a definite shot to score against the opposing player. From time to time, you might need to perform volleys or overheads just to score. If you can only do backhands, this is an absolute problem because your movement will be limited. Practice different shot opportunities so that you can counter anything that your opponent throws at you. The best in the world have various attacks making them very difficult to defend in a match. You can surprise your competition by changing your shots within the match.
Improving your tennis skills is no easy task. Nearly all serious players have a coach or a mentor by their side. A coach will help a lot in training for tennis matches. He will be like a constant critic and observant of your game. He'll tell you your strengths and at the same time your weaknesses. Having a mentor will give you a motivator and push you to your potential. The best in the world wouldn't be able to reach the highest level if it wouldn't for their coaches. Take for example the currently ranked number one player in the world, Rafael Nadal. It was his uncle that molded his nephew into having an unstoppable forehand. Pick the right coach that suits well with your playing style and personality.
There are a lot more ways to become the best tennis player you can possibly be. You can do further research on the techniques and training exercises to build on your stamina and strength in competitive play. Practice the different shots of tennis against a friend or a tennis buddy to have your own arsenal of offensive and defensive shots. Your training plus the mentoring of a coach will make you a very tough competitor in tennis. Tennis in San Francisco facilities offer a place where you can practice and become a good tennis player.
