subject: Techniques to get faster relief from vertigo [print this page] Techniques to get faster relief from vertigo
If you have ever faced vertigo at any point of time of your life, you may know how irritating and disturbing a vertigo attack may be. Vertigo is basically an unusual sensation related to dizziness and spinning of head when your body's balance is disturbed. The main cause of vertigo is infection in inner ears. The most common symptoms of vertigo are nausea, vomiting, sweating, loss of balance and dizziness.
Vertigo is not classified as a disease in medical books. It is more of a disorder which hits almost every human being. Vertigo mainly hits people of the age group above 60 years of age. This disorder is not at all dangerous if occurs in lesser intensity. But a vertigo attack of higher intensity may cause serious accidents and hurt the patient. Some of the other causes of Vertigo are peripheral vestibular system malfunctioning, menier's disease etc.
Different cures are available for vertigo depending upon the cause and symptom of vertigo. So it is important to look for various causes of vertigo:
Migraine: Migraine can be a cause for vertigo but vice versa is no possible. Migraine causes severe headache which results into vertigo problem.
Neck and head injury: Injury in the neck and head is another main cause of vertigo, and it gets cured as the injury gets healed.
Lower blood pressure: Actually when the flow of the blood to the brain decreases you may feel dizziness and unusual sensation in head. This is the main cause of vertigo.
Ear infection: Infection in the inner parts of the ears also causes vertigo. Inflammation in the ears causes imbalance in the body causing vertigo.
Benign paroxysmal positional vertigo: This is associated with the crystal particles present in the ears. Due to the movement of head these particles o pieces get displaced from their position thus causing imbalance.
How to Cure Vertigo:
Ginger: Ginger is the best home remedy for vertigo. Ginger basically controls the flow of blood to the brain. This gives relief from vertigo.
Exercises: Exercises are the best way to cure vertigo. Sometric exercise can be done regularly to cure vertigo. Also stretching exercises are also very helpful in curing vertigo. Yoga and aerobics are advisable for a vertigo patient as these activities helps in controlling blood pressure.
Dietary Supplements: Take ample amount of vitamin C, calcium, vitamin B3 and B6. All these supplements are essential to fight against the main vertigo causes.
Canalith Repositioning: In this method of curing vertigo doctor moves the head and neck of the patient in different directions. Patient has to lie down on a stretcher with the head hanging towards the ground. The doctor moves the head in various directions. This helps in fighting balance disorder.
Ginko Biloba: This natural remedy also helps in fighting vertigo. It controls the flow of blood towards the head thus helping in curing vertigo. The main benefit of natural remedies is that they have no side effects.
Read about How to Cure Vertigo without any side effects
