subject: Tinnitus Miracle - A Cure for Tinnitus? [print this page] Did you know that the foods you eat can have a major effect on your tinnitus? Many people have reported that caffeine makes their ringing ears worse. You will learn about the connection between caffeine and ringing in your ears, as well as ways to reduce your caffeine intake. Like most tinnitus sufferers, youve probably heard that you shouldnt drink coffee or soda. Thats because they contain caffeine. Caffeine stimulates your nervous system. This has benn shown to increase tinnitus symptoms for many people. The up and down mood swings that some people encounter with caffeinated drinks can also indirectly cause ear problems. Caffeine is also a vasoconstrictor. That means it constricts blood vessels. And reduced blood flow to your ears can cause or increase tinnitus symptoms. So its clear that avoiding the caffeine from coffee, tea, and soda could help reduce your tinnitus. But these arent the only sources of caffeine in your life. Energy drinks often have massive amounts of caffeine, making them off limits too. And there are more sources. Are you a fan of sweet foods like cake and candy? Well, Im sorry to tell you this, but both chocolate and cocoa contain caffeine. Sometimes a lot of it. Not as bad as the drinks weve already talked about, but still enough to cause problems for some people. This means you shouldnt simply switch from coffee to hot chocolate in the mornings. And it means you should swear off chocolaty products like candy bars of many cakes. Sorry. This is only a partial list of the caffeine sounces, some of which you would never expect, that you want to avoid if youre serious about curing your tinnitus. Fortunately, while there are certain foods you should avoid, there are also a number of foods that can actually help with your problem. The foods you eat can easily become part of a holistic treatment for your tinnitus symptoms. But those arent the only causes of problems. A number of other foods and drinks have been shown to increase (or reduce) some peoples tinnitus problems. The pages of Tinnitus Miracle contain loads of information on which foods you need to avoid. Its part of the holistic approach to eliminating the noises that plague you. Click Here to Download the Tinnitus Miracle now
