subject: The Many Benefits of Dandelion Tea [print this page] The Many Benefits of Dandelion Tea The Many Benefits of Dandelion Tea
Dandelion tea has been used to treat a wide and varied amount of afflictions over time. This plant that has been known as a nuisance to many is actually very nutrient rich with the leaves containing vitamins A, B-complex, C and D as well as minerals such as boron, calcium, choline, copper, iron, magnesium, manganese, potassium, silicon and zinc. However, the roots are generally used to make the dandelion tea, which is seen as a healthier alternative to coffee.
Reputed dandelion tea benefits include its use as a gentle diuretic, an appetite stimulant and a treatment for some digestive disorders. Health practitioners of herbal medicine also use it to rid the gallbladder and liver of toxins while other scientific research suggests that it may be used to treat bronchitis and pneumonia as well as other respiratory disorders. Dandelion is also an ingredient in many medicines and treatments for aching joints, bloating, breast maladies, digestive disorders, fevers and skin disorders.
Along wih the benefits, there are also a few dandelion tea side effects to mind when using the substance. If hyperacidity occurs, the user may experience some stomach pain. Some people even have allergic reactions to the milky latex substance of the roots and leaves. However, the tea is safe to use with other drugs or medication except those that have diuretic properties. Also, those who take medication for diabetes should also be careful with the tea because it can increase the blood sugar lower properties of the medication.
Dandelion tea is available as a supplement in many health and fitness outlets. Do it yourselfers can also take the time to make it themselves but must be sure to choose and prepare the dandelions carefully. Those buying dandelions to make the tea should make sure they are not purchasing counterfeits. Those who buy the tea already prepared should be careful to follow any dosage recommendations on the package since there is no recommended daily allowance for this supplement.
