subject: 5 Good Tips To Cure Your Pimples [print this page] 5 Good Tips To Cure Your Pimples 5 Good Tips To Cure Your Pimples
Let's say you are suffering mild acne, but you still really hate having pimples. They are ugly looking and can decrease self-confidence badly. What should I do?
I've made you a list of different things that should be considered when looking for pimple cure:
Stress
Stress is not only dangerous heart attack causer but it's maybe big reason for your pimples. Usually stress pimples aren't very long lasting stuff. They usually disappear in couple days. Still, try to avoid stress in all costs.
Hygiene
When did you wash your hands lately? What about having a shower? It's extremely important that you take care of your hygiene. Good hygiene keeps away all bacterias and diseases. Remember was your face daily
When we are talking about hygiene, we should also mention your clothes and bedclothes. Maybe it's time to change them, especially your pillow clothes. In your pillow there are always millions of bacterias. Redeem yourself!
Ok, sounds weird but it's true. If you wash your face too many times a day yourskin may become too dry. The skin loses its natural moistness. Dry skin is a very common pimple causer. Remember to use skin moisturizer.
Diet
I admit that I eat unhealthy food sometimes too, but atleast my regular diet consist of potatoes, sometimes rice, meat, vegetables and so on.
If your diet consist of fast-food and sweets, maybe it's a reason for your pimples. Go green and taste some salad. Fastfood is only once a week event, and so are sweets. Avoid eating too much sugar.
Drink water! This helps you flush out toxins from your body.
Sports
Did you know that according to common requirements people should sport half an hour every day. Sport makes your metabolism really work so that your body's waste stuff can go out. There are also some other advantages: You start feeling healthy and having a real relish.
Sleep
Sleeping is a bodys crucial function. While sleeping your body charges and gets energy. Scientists say that the optimal sleeping time is 8 hours per night. By having really short sleeps your overall health condition decreases. You end up having stress and diseases.
So, as you noticed I'm talking about some serious lifestyle changes. If you feel that you can't put all of those into practice, it's quite ok. Lifestyle changing is always difficult and takes time. The most important thing is your own wish.
