subject: Body and Mind care [print this page] Body and Mind care Body and Mind care
For which, we need small segments of projects covering from Schools, Colleges and other companies by providing mental and physical exercises by way of attracting them. Also we may divide the same by classifying School children, College students, Private firm staff, GOvernemnt staff, Villagers and Politicians. In order to attractive all the segments we have to plan accordingly and train them periodical exercises by means of YOGA, MEDITATION, COUNCILLING, PRAYERS, SINGING, LAUGHING, PARTICIPATING, READING, LECTURING, ETC for mental ability improvement. For giving exercises like GYM, INDOOR GAMES, CARROM, CHESS, BILLARDS, TREAD MILLS, ETC for physical ability improvement. But clubing together, we have to organize in every prominant areas with the help of instructors.
Play with children will give extra energy for elders as well as the children also felt relax and affection with their parents.
Nowadays, moral instruction are reduced in schools and colleges. Sexual education is also lapsed in educational institution. Humanitarian consideration is lacking in Government and Private convern staff. In order to maintain equality among religions and castes, we have to assemble all the categories and give training as part of their every day life.
Even housewives are notconcentrate on their body and mind. TV serial are the main cause and most of the housewives are fallen in the clutches of the illegal people. Divorces are increasing day by day due to misunderstanding and exploitation. It is necessary to maintain good familyrelation among father, mother, son, daughter and in-laws. Dowry death are increasing due to women. Tension prevails in all segments of modern works by injecting targets on their jobs. Job satisfaction is not seen in most of the job allocation. From top to bottom we have to educate and motivate to undergo such mental and physical training regularly(at least weekly 5 days).
