subject: Cure Acne Naturally With Simple Solutions [print this page] Cure Acne Naturally With Simple Solutions
Acne is a very common skin condition that affects both men and women, and can be very embarrassing. Acne is usually treated with medication, either prescription or over the counter, which can be a little expensive. Before seeing your dermatologist, it would be best to try out natural remedies that are available at hand. No medicine can equal the benefits of curing acne naturally.
1. Avoid foods that are fried, soda, candy, chips, and anything else that is high in sugar or greasy. Oily foods cause the skin to become oily, leading to breakouts. Sugar is also bad for the skin because it encourages oil production and feeds bacteria and yeast.
2. Proper skin care can be the answer for your question - how to get rid of acne. You have to cleanse the acne affected skin with soaps meant for acne. This should be done once in the morning and before going to bed at night. During the daytime, wash the face with plain water for three to four times and use a towel to blot the moisture.
3. You can place a honey mask on the face two times in a week maximum. The properties of honey are unique and anti bacterial. These properties help in disinfecting and correcting the minor blemishes. Moreover, honey can be applied gently and sensitively on the skin.
4. Mix oatmeal and water and apply it to your face as a mask twice a week. This will remove excess oil and make your skin clearer.
5. Take a multivitamin daily. Multivitamins contain all of the essential and basic vitamins that are needed for general skin health. Many of these vitamins are found to be low in those that have acne.
6. You must also increase the water consumption, that can enhance your skin conditions. Apart from that, go for an acne cure diet with lots of fresh fruits and vegetables. Avoid consumption of fried and fatty food. You may also increase the intake of foods rich in zinc. These measures may also help in acne prevention.
7. Use acne soap for washing your face twice a day. Once you wake up in the morning, you can apply the soap and apply it again before going to bed. These soaps are generally sulfur based and can be used with effective results. Take care to use the soap gently, and avoid scrubbing or using rough cloth. Over washing the skin can stimulate the sebaceous glands and result in increased production of sebum, thus enhancing the acne.
