subject: How To Minimize Aging Skin Problems [print this page] How To Minimize Aging Skin Problems How To Minimize Aging Skin Problems
When you reach a certain age, your skin begins to show it. Many women are used to dealing with the effects of fine lines and wrinkles on their skin, but when they start to see aging spots on their skin, they start to panic. They want to know what they can do to get rid of the aging spots. This article will discuss again skin problems related to aging and age spots and what you can do to minimize them.
One of the first aging skin problems you're likely to encounter is loss of elasticity. As the body ages, your skin starts to feel less supple and firm. This results in some sagging, some puffiness, and of course, wrinkles. Of course, wrinkles can be a source of pride for some, as they feel they like to display their experience. But not everyone feels this way. For many, wrinkles are something to be covered up or eliminated.
Another problem that often occurs with aging skin has to do with allergies. But I don't have allergies, you may be thinking. Well, did you know that it is very common for people to develop allergies as they get older? That's right. Allergies you never had before could suddenly become a problem for you.
The allergies that pose the biggest risk to your skin are diet related ones. Most often, skin problems are somehow related to your diet. You may have a hidden diet allergy and not realize it. There is also the difference between an intolerance, a sensitivity, and an all out allergy.
Allergies are very serious and sometimes even life threatening. Aging skin problems and aging spots on skin can be the result of food sensitivity or intolerance instead of allergy. This means you might end up with rash, or dry skin that leads to cracks and wrinkles if you are eating foods that you are sensitive to. For many people, this list includes wheat and gluten. For others, it is tomatoes or melons.
There is a long list of foods that cause intolerance, and a food elimination diet will teach you what you need to avoid. Finally, nutritional deficiencies sometimes lead to aging skin problems and aging spots on the skin. Always be sure that you are eating a healthy, well balanced diet for your best chance to avoid age spots. Age spots may appear and disappear depending purely on what you are eating.
