subject: Cure Hemorrhiods In 48 Hours [print this page] Today, I wanted to impress upon you that something painful will afflict 40% of the adult population (or more) at some point of their lives. It's called hemorrhoids or piles and it's basically any form of vein inflammation around the sensitive lower rectal regions of the body.
Are you experiencing blood on your toilet paper? Do you have itching in your anus area or pain during constipation? All of these situations are likely signs that you may have hemorrhoids and it's no laughing matter because although common, they can be very annoying and embarrassing for you.
When this problem advances to the more severe stages, they can fall out like a lump outside your bottom. For those that don't know, Here are some common mistakes that people make which contribute to developing this irritating condition? Even if you have these symptoms already, avoiding the following mistakes can start relieving the problem gradually.
Problem #1: Eating too much processed food.
This can be a tough habit to break for some people. However, it's known that processed foods create harder stool encounters and problems with digestion. This creates constipation and other problems which can lead to hemorrhoids. The key here for you, especially during the time when you are suffering and trying to cure hemorrhoids, is to lower your intake of processed sugars and foods all together.
Problem #2: Sedentary lifestyle
Some people sit for long periods of time which can create additional pressure on the bottom area and this creates the perfect environment for a hemorrhoid to occur if combined with a sharp force such as constipation or pregnancy (in women). The solution is to never sit for over 1 hour at a time, and remember to do stretching exercises that promote healthy blood flow.
Problem #3: Intake of processed medication and creams
This creates the same potential problem as eating processed foods. Even many of the fiber supplements contain processed and artificial ingredients that can create side-effects elsewhere and lastly they are not even attacking the root of the problem here.
The other downside of these creams and lotions which do not benefit you is that they waste one's time and the hemorrhoid can get worse over an extended time if the root problem is not taken care of.
So try to avoid these 3 problems and you will not be contributing to any worsening of your hemorrhoids. It's very important to understand these instances in our modern lifestyle of sedentary office work and processed, convenient diets.
