Computers are becoming omnipresent throughout the world. As our work demands for it, we get to spend so much time relentlessly looking at our computer screens and monitors. When our kids play, they also play with computers. It is important to note that spending too much time in front of the computer whether for business or pleasure, can cause alterations with our vision.
Staying, working or playing with the computer without breaks for long periods of time, can potentially strain our bodies. As a result, we develop to have a condition called computer fatigue syndrome. It is for a fact that when we spend too much time in front of the computer monitor, our blink reflex becomes depressed. And when that happens, our eyes blink less frequently than we should have normally as we try to focus on our work in front of the monitor. This depression in our blinking reflex greatly increases our risk of developing transient dry eyes. Moreover, the prolonged use of computer can cause computer vision syndrome.
A computer vision syndrome or CVS, is a group of vision and eye related problems due to prolonged use of computer. An individual that suffers from computer vision syndrome may experience eye discomfort and several problems with vision when viewing or focusing on a computer screen for an extended period. The discomfort level also increases as the amount of computer use increases. A computer vision syndrome sufferer may experience common symptoms such as blurred vision, dry eyes, neck and shoulder pain, headache, and eye strain. These symptoms can be caused by a combination of factors such undiagnosed vision problems, glare on the computer monitor, poor lighting, poor posture and inappropriate viewing distance.
The above symptoms can be temporary and will decline when one stops computer work. However, there are individuals whose symptoms do not decline and because of its persistence causes a lot of discomfort. This is most true when that individual has an undiagnosed vision problem.
It is always best to make an appointment to an austin optometrist to help with the detection and diagnosis of a vision problem through a comprehensive eye examination. Once the problem has been diagnosed the optometrist can now make the right steps for treating the problem like prescribing computer eyeglasses.
