subject: Information On Fat Burning Furnace Review [print this page] Information On Fat Burning Furnace Review
Fat burning furnace is a weight loss guide written by Rob Poulous. Rob who was overweight himself, knew the difficulty involved in shedding weight. Unlike normal routines which involve heavy cardio and long work outs Rob takes a different approach to weight loss.
Fat burning furnace places a lot of importance on the RMR (Resting Metabolic Rate) of the body. Metabolism is the primary reason for burning calories in the body. The exercises provided are specifically aimed at the metabolism. The workouts do not require a lot of time. 15 minutes of workout for 3 days a week is what the program asks for. The idea being the exercises will improve the RMR of the body which in-turn burns fat and converts it to muscle. More the amount of muscle in the body, more calories will be burnt even when the body is resting. Hence the name "furnace". The entire process converts fat into lean muscle. Researchers have found that lean muscles have higher metabolism rate. Women taking the program need not worry of developing muscles since Rob tells that without testosterone muscle generation is minimal.
Another unique factor about this program is that it doesn't require any extra weights. All the exercises can be done at home. The program will appeal to regular people who do not have the time or money to spend specifically for weight loss. Also the book comes with a 100% money back guarantee after 60 days if you didn't achieve any results.
This program also doesn't ask you for any drastic changes in you eating habits or lifestyle. The book comes with a thoroughly researched nutrition section. This section describes which food items must be avoided and which must eaten. Two bonus e-books one describing 15 best foods and other describing 15 worst foods is also available. Rob also tells about having the right meal plans. Also that having many smaller meals instead of having 3 heavy meals increases the metabolic rate of the body.
The entire book is divided into three sections beginner, intermediate and advanced. Those who are starting off with the program should use the beginner section. Once you have understood the basics as well as figured out the right diet for yourselves proceed to intermediate and finally to the advanced section. If you upgrade your book you will find an extra blowtorch section. This section is filled with videos of all work outs done by the author himself.
Fat burning furnace sounds like an easy program and can be achieved with less effort. But like any program this too requires complete commitment. The food that he eats must also be under control. 15 minutes of workout is short, but it is highly intensive and does require a lot of focus.
Overallfat burning furnace is a guide which really works if followed thoroughly. It is one of the few guides which will show immediate results. It will appeal to the regular people who are too busy to go the gym.
