subject: Fast Muscle Gain Workout Plan [print this page] Fast Muscle Gain Workout Plan Fast Muscle Gain Workout Plan
It's true. I tried everything and I simply couldn't gain any weight. I'm not gifted with great genetics, or very athletic. I'm just an average guy who was fed up with being a skinny, 135-pound weakling.
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I needed to learn how to gain weight. Muscle mass, that is.
After sifting through all the hype and crappy supplements, I discovered a few all-natural, muscle-gaining techniques that really help skinny people build more muscle mass. And do it faster than most typical weight gain workouts.
Using these simple techniques, I not only gained over 30 pounds of muscle in 12 weeks, but I also reduced my body fat from 10% to 7%
Skinny And Average,
I Hated Being Thin.
And all of my life I had been very thin (about 135 pounds after a meal) with a fast metabolism. Being extremely thin may be OK for some people. But for me, it was degrading.
In school, I was so thin that I wasn't allowed to participate in team sports like football and baseball. "High risk of injury," they said.
When I took off my clothes, I was often too embarrassed to even look at myself in the mirror. I was totally ashamed of my body. To try and hide this from friends (who can be very cruel), I always wore baggy clothes and long sleeved shirts.
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Even in the summer time.
I wanted to gain weight so badly that I tried everything I could. Everything! I wasted thousands of dollars on every supplement "fad" that promised more muscles and fast results. Including:
* High calorie weight gain powders
* Liver Tablets
* Boron
* Smilax
* Mexican Yams
* Carbohydrate Powders
* Cybergenics
* Liquid Oxygen
* Colon Cleansing
* Blue-Green Algae
... And much more.
I joined a gym, and eagerly tried many of the "professional bodybuilder" workout routines in the "Muscle" magazines. I did everything that I was told to do, no matter how unusual it sounded.
I worked out 5-7 times per week, 2 hours each day. Day after day, week after week I waited for the muscle gain, but I never gained a pound! In fact, eight years later, I looked exactly the same.
It was frustrating. I couldn't understand it! I did everything that I was supposed to do, but it wasn't helping me. I knew that I would never be huge. I just want a body that I could be proud of. Was that too much to ask? Click Here To Grab Your Copy
