subject: How to Overcome Premature Ejacuation with Simple and Natural Methods [print this page] How to Overcome Premature Ejacuation with Simple and Natural Methods
Premature ejacuation (PE) has been a problem for guys for a long time. Unhappily, the number of men with the condition seems to be rising day by day. In the US alone, nearly 3 million men suffer from PE.
PE is quite a critical problem when it comes to relationships. It could easily cause a failed relationship or marriage as displeased and annoyed partners commonly have a hard time accepting premature ejacuation on a long term basis. There have been a variety of instances where relationships have turned sour or at worse broken up because of PE problems.
It is caused by a variety of psychological and physical factors. Things for example stress, anxiety, pressure, mental state, and so on, are the primary causes. Then there are physical aspects like lack of enzymes and hormones that play a crucial role in ejacuation. Now that we have known the problems that contribute towards premature ejacuation let us now observe methods to overcome the problem.
To overcome premature ejacuation one needs to resort to certain methods that will help keep away from rapid ejacuation. Let's look at a number of the techniques men could adopt.
1. Distraction technique. This technique involves diverting attention when arousal gets pretty high. One can think of something boring to divert attention and keep away from quick ejacuation.
2. Stop start method: This method has been around for a long time. It is one of the most effectual methods in overcoming PE. In this technique the guy needs to stop when ejacuation is nearing and start all over again once the feeling has passed.
3. The squeeze method: This again is another popular technique to overcome premature ejacuation. Ejacuation can be prevented by squeezing the tip of the Penis for at least 10-20 seconds. This procedure could be repeated many times until ejacuation is preferred.
4. Desensitizing creams: These are completely natural creams and are very effective in preventing premature ejacuation. They offer an anesthetic effect, plummeting sensations and thus there by delaying ejacuation.
All the methods are tried and tested. One could rest assured in overcoming premature ejacuation within months or weeks of practice. The procedures are very simple but most significantly they bear no side effects. With practice the results will be there to see.
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